1 spaghetti squash 1 larger delicata squash 4 slices bacon, diced 1/2 cup canned coconut milk 1 teaspoon basil 1 teaspoon parsley 1/2 teaspoon garlic powder 1/2 teaspoon oregano 1/4 teaspoon thyme salt and pepper, to taste Preparation Preheat your 425 degrees. Cut...

2 plantains, peeled on chopped 1.5 lbs organic free range chicken breast, chopped 1 (14 oz) canned coconut milk 1 tablespoon curry powder 1 tablespoon vindaloo curry powder 1 teaspoon salt 1 teaspoon garlic powder 1/2 teaspoon ground ginger (fresh would be wicked...

For your crockpot 1 tablespoon olive oil 1 lb free range organic  chicken breast 1/2 cup chicken broth (use a little more if you want it more “soupy”) 1 (14 oz) can diced tomatoes 1 yellow onion, sliced or diced 1/2 (14 oz) jar of roasted red peppers 2 cloves of...

2 lbs organic free range chicken, diced into 1 inch cubes 1 red pepper, chopped 1 green pepper, chopped 1 yellow onion, chopped 1-2 jalapenos, seeded and minced (depending how spicy you want it) 1 clove of garlic, minced 1-1.5 cups chicken broth 1/2 cup canned coconut...

1-1.5lbs chicken breast* 1 small butternut squash, peeled and chopped 2/3 cups blanched almonds (or regular will do) 1-1.5 cups basil 1/2-1 cup olive oil 2 garlic cloves juice of 1 lemon 1/2 teaspoon cayenne pepper salt and pepper, to taste Preparation Preheat your...

1 medium sized spaghetti squash 2 chicken sausages, diced 1/2 cup canned full fat coconut milk 1/2 cup tomato sauce 1 bundle of spinach, stems removed 1 teaspoon dried tarragon 1 teaspoon dried thyme 1 teaspoon dried leaf oregano salt and pepper, to taste Preparation...

24 free range organic chicken wings 1/3 cup raw honey 1/2 cup coconut aminos 1/2 cup red wine 2 tablespoons garlic, minced 1 teaspoon cayenne pepper salt and pepper, to taste Preparation Preheat your oven to 400 degrees. Mix all your sauce ingredients together in a...