Spring Pasta
1 medium spaghetti squash 2 chicken sausages, diced 1/2 cup canned coconut milk 1/2 cup vegetable broth 1/2 yellow onion, diced 1 garlic clove, minced 1 bundle of spinach, stems removed 1 teaspoon fresh rosemary, finely chopped 1 teaspoon fresh tarragon, finely...
Chicken Basil Meatloaf
2lbs free range organic Ground Chicken 2 eggs, whisked 1 cup almond flour/meal 1 cup fresh basil, chopped 1 tablespoon garlic powder 1 tablespoon onion powder 1 teaspoon dried parsley salt and pepper, to taste Preparation Preheat oven to 375 degrees. Mix all...
Crockpot Brazilian Curry Chicken
1.5-2 lbs chicken breasts (or whatever suits your fancy) 3/4 cup canned coconut milk 1 cup chicken broth 2 tablespoons tomato paste 3 garlic cloves, minced 1 tablespoon ground ginger 4-6 tablespoons curry powder 2 bell peppers, chopped into 1 cubes (i used yellow and...
Easy Crockpot Beef Spare Ribs
1-2lbs beef spare ribs 2 cups beef broth (you can also use chicken broth, vegetable broth, or just water) 7 oz. can of tomato paste 14 oz. can of diced green chiles 2/3 cups tomato sauce 1-2 bundles of broccolini 2-3 avocado oil (or olive oil works too!) 3 tablespoons...
BBQ Chicken Burgers with Crispy Sweet Potato Fries
For the chicken burgers 1-1.5 lbs Grassland Ground Chicken 1 teaspoon smoked paprika 1 teaspoon onion powder 1 teaspoon garlic powder 1/4 teaspoon black pepper 1/4 teaspoon salt 1/4 cup BBQ sauce 1 onion, sliced 1 tablespoon olive oil, for cooking the burgers (unless...
Cinnamon-Chipotle Sliders
1 lb grass fed ground beef 2 tablespoons cinnamon 1.5 tablespoons garlic powder 1.5 tablespoons onion powder 1 teaspoon chili powder 1/2 teaspoon cayenne pepper 1/4 teaspoon paprika salt and pepper, to taste 1 red onion, thinly sliced-I like mine in circles! 1 package...
Over Stuffed Burgers
1-1.5lb grass feed ground beef 10 sundried tomatoes (dried), diced 1/2 container mushrooms, diced 1/2 red onion, diced 2 tablespoons apple cider vinegar 1-2 tablespoons garlic powder 1-2 tablespoons onion powder 2-3 tablespoons fat (I used duck fat–aka heaven) salt...
Barbacoa
For the first round of cooking 1.5-2 lbs beef rump roast, trimmed of extra fat (if you’d like) 6-8 garlic cloves, peeled 2-4 bay leaves 1/4 cup apple cider vinegar 1/4 gluten free beef broth (or water would work) 1 yellow onion, roughly chopped 1/2 red onion, roughly...
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