8oz fresh tuna 1 tomato 1 lime 5 leaves basil A few sprigs thyme A few sprigs oregano Hazelnut oil   Sesame oil Salt, black pepper, cayenne pepper   Preparation Zest a half teaspoon worth of lime zest Remove peel from half of lime and chop lime pulp finely Chiffonade...

large basil leaves (enough to use 1/2 a leaf per shrimp) slices of prosciutto (enough to use 1/4 a slice per shrimp) 1 pound wild caught medium sized shrimp, deviened and shelled Olive oil cooking spray toothpicks    Preparation Wrap thawed shrimp with 1/2 basil leaf...

Two 4oz wild-caught salmon fillets, boned and thawed Handful shiitake mushrooms Handful walnuts Handful blackberries 2-3 cloves garlic A few chives Sesame seeds  EVOO Sesame oil S&P   Preparation Compote Part 1/2 - Slice shiitake mushrooms into 1/4in slices - Chop...

3 cod fillets 1 lg. fennel bulb, sliced 2/3 cup coconut milk 1 cup chicken stock 1/4 cup sun-dried tomatoes 2 garlic cloves, minced  1T grainy mustard salt/pepper to taste 4 slices nitrate free Applewood smoked bacon, cut into 1/2 piece   Preparation Heat a large...

Can Tuna (in olive oil) 3 Medium Tomatoes 3 Hard Boiled Eggs 2 tbs Basil (chopped or chiffonad) 2 Tbs organic cheese 2 Tbs Kosher Salt   Preparation Place tuna in a bowl, do not drain. If using water packed Tuna, drain and add around 2tbs Extra Virgin Olive Oil....