by admin | Oct 19, 2015 | celebrities, Fitness, Fitness Models, Get Inspired, Weight Loss
How to Lift Your Breasts Without Surgery Cosmetic surgeons rake in millions of dollars annually from people desperate to look like celebrities. Breast enlargement and breast lifts are highly publicized cosmetic surgical procedures. Getting much less publicity is the...
by admin | Oct 19, 2015 | boxing, Fitness
A Brief Introduction to Boxing Professional boxing, also known as prizefighting, involves combatants fighting in a “ring” with each other with the determination to be the one to win the prize. The prize being titles, large money purses, and the bragging...
by webguy | Jul 28, 2013 | Fitness
How much strength do you really have to gain before you consider yourself strong? There will come many points in your training when you will look a the loaded bar and say, that looks real heavy. You could be looking at it from two perspectives – from the...
by webguy | Jul 23, 2013 | Fitness
Working your entire upper body is very important to peak health and performance. However, too many people focus on working out the arms and chest while neglecting the progress of their back muscles, causing muscular imbalances that could lead to injury in the future....
by webguy | Jul 18, 2013 | Fitness, Fitness Models
Getting your squat numbers up does not involve just squatting and squatting. Some of the heaviest squatters in the world can do squats day in and day out, every time they train legs – that does not mean you should. Different things work for different people, and...