by webguy | Dec 8, 2010 | celebrities, Fitness
Robert Downey Jr., A Real-Life Fitness Super Hero Robert Downey Jr. is a true life superhero when it comes to keeping his body fit and lean. When it comes to his approach to working out, eating, and living he is an inspiration to us all. Even more impressive is that...
by webguy | Nov 22, 2010 | Fitness
With Thanksgiving quickly approaching everyone is anxious for their yearly traditions. Food, family, and football. Well how about this year you start a new tradition. Kick off your metabolism in the morning by getting together with friends and family and go for a run...
by admin | Nov 16, 2010 | Fitness
Can’t fit a workout in on a busy day? Try taking the stairs over the elevator or walk to the store instead of drive! A great way to spend your lunch break is walking to go get your lunch it will even help energize you for the rest of your day! Anywhere they have...
by webguy | Nov 15, 2010 | Fitness
Can’t fit a workout in on a busy day? Try taking the stairs over the elevator or walk to the store instead of drive! A great way to spend your lunch break is walking to go get your lunch it will even help energize you for the rest of your day! Anywhere they have...
by webguy | Nov 13, 2010 | Get Inspired
If your losing motivation today then a good trick is to look back at your past and see how far you have come! Remember your obstacles in the past and how you got over them. What made you quit before and how did you get back on the right path? Make sure your goals are...
