by webguy | Jun 24, 2012 | Uncategorized
Leftover roasted free range organic chicken 1/2 diced onion 1/2 jar roasted red peppers, sliced or fresh red bell pepper 1 sliced green bell pepper 1/3 cup cut or torn cilantro 1/2 tsp. cominos 1 diced jalapeno 1 tbsp coconut or olive oil Preparation In a pan, heat...
by webguy | Jun 24, 2012 | Recipies
5 free range organic Chicken Breasts 1.5 oz dried onions 1 large orange (peeled and sliced into rounds) 1 tablespoon of olive oil 1 tablespoon fresh, diced, garlic 1 tablespoon coconut flour 1 cup water 1 tablespoon diced fresh ginger 15 oz of pineapple chunks ...
by webguy | Jun 23, 2012 | Recipies
8 Chicken Thighs (or chix breast) Unsweetened Coconut Flakes Coconut Flour Egg wash (scrambled eggs) Paprika Salt & Pepper Extra Virgin Olive Oil Preparation In a bowl add the coconut flour, Salt & Pepper, & Paprika. Mix together ingredients with hands....
by webguy | Jun 23, 2012 | Recipies
2 lbs of ground chicken 4oz can of Red Curry Paste Ground Cumin (sprinkle) 1 tsp Fresh cracked Pepper 2 tbsp of EVOO 1 head of Romaine Lettuce 3 tbsp of Scallions (chopped) 1 Shallot (minced) 1 Yellow Bell Pepper 2 Romano Tomatoes Preparation Over medium heat, heat...
by webguy | Jun 23, 2012 | Recipies
2 chicken breasts 4 bacon rashers 2 tomatoes diced 2 garlic cloves chopped dash of olive oil mixed italian herbs basil Bacon Brussel Sprouts: 1 small onion chopped 1 garlic clove chopped 1 bacon rasher diced 10 brussel sprouts 1/4 cabbage olive oil for the pan 1/4 cup...
