by webguy | May 5, 2012 | Recipies
1 pound wild salmon, skin removed 1 tablespoon toasted sesame oil 1 clove garlic, pressed 1 teaspoon peeled and minced fresh ginger ¼ cup chopped scallions (white and green parts) ¼ cup toasted sesame seeds 2 large eggs Preparation Rinse the salmon, pat dry...
by webguy | Apr 27, 2012 | Recipies
3/4 lb skinless fillet wild salmon 1 large cucumber, peeled, seeded, and chopped 1 large red bell pepper, seeded and chopped 4 scallions, chopped 1/2 lemon, juice of (or 3T. lemon juice) 3 tablespoons extra virgin olive oil Preparation Preheat oven to 350. Place the...
by webguy | Apr 22, 2012 | Recipies
You need: 4 salmon fillets Salt and pepper to taste 1 tbs onion powder 1 tbs crushed red pepper flakes 3 tbs white balsamic vinegar 2 tbs white sugar 2 tbs chopped green onions 2 tbs chopped cilantro 1/4 cup olive oil 1/4 cup fresh lemon juice 4 cloves garlic, minced...
by webguy | Apr 20, 2012 | Recipies
You need: 1 ½ lbs Wild pink salmon fillet 2 tablespoon Dijon mustard 2 tablespoon Fresh thyme, chopped 1 tablespoon Capers, drained and chopped 2 Green onions, chopped fine 2 teaspoon Salt 1 teaspoon Black Pepper 3 tablespoon Olive oil for...
by webguy | Apr 2, 2010 | Nutrition
This articles is great in saying we need to eat protein and a healthy breakfast with fats. Which will help us burn fat throughout the day. Though it’s a bit misleading because there are lots of different fats out there and some are good for us and some are not....
