by webguy | May 18, 2012 | Recipies
1lb Lean Ground Beef (grass fed ideal) 1 Chopped Onion 1 Can tomatoes with green chillies 1 hand full chopped Cilantro 1/2 can Black Olives sliced 4 Yellow Bell Peppers 1 tub fresh salsa 3 Avocados 6oz can of tomato paste (optional) Preparation Preheat Oven to...
by webguy | May 18, 2012 | Recipies
1lb Organic Grass-fed Ground Beef 1/2 – 3/4 Diced Onion 4-5 Sliced Button Mushrooms 2 Diced fresh tomatoes 2 small cans of Organic Tomato Paste Garlic (to taste..I use a lot) Salt (Optional…I let the garlic do the work) Pepper (also to taste) 2tbs Italian...
by webguy | May 18, 2012 | Recipies
1 lb grass fed ground beef 2 tsp onion powder 1 tsp garlic powder 1 tbsp Italian Seasoning 1 tbsp parsley 1/2 tsp salt 1 and 1/2 C tomato sauce 4 tbsp butter 1 head cabbage 1 tbsp onion powder & 1/2 tsp salt Preparation Chop cabbage into bite size pieces. In...
by webguy | May 18, 2012 | Recipies
1 lb. grass fed beef for stir fry slices Coconut Oil Coconut Water Can Coconut Milk 1 head broccoli 3 Sweet mini peppers 1/4 onion Curry Powder 1 handful raw spinach Coconut flakes (optional) Preparation Heated a skillet on Med./High heat. I threw in 1 TBS. coconut...
by webguy | May 18, 2012 | Recipies
1 kg outside grass fed round steak 1/2 red pepper, chopped 1 sweet onion, chopped 2 stalks celery, chopped 2-4 C tomatoes, canned, chopped or sauce 1tbs italian seasoning 2 cloves garlic, minced salt and pepper to taste 1/2 C coconut flour Preparation Heat fat of...
