by webguy | Aug 17, 2012 | Recipies
Burger 2 pounds ground beef 1 egg, slightly beaten sea salt freshly ground black pepper Omelette 2 Tbsp grass-fed butter or coconut oil 8 eggs 4 green onions, sliced thin 4 oz mushrooms, sliced thin 1/2 cup ham, julienne sliced 1/2 cup green bell pepper, diced...
by webguy | Aug 17, 2012 | Recipies
Wet 10 eggs 1 cup raw organic honey 1 cup coconut oil 2 Tbsp vanilla extract Dry 3/4 cup coconut flour, sifted 1/4 cup unsweetened cocoa powder 1 tsp sea salt 1 tsp baking soda Creamy Coconut Frosting (makes 3 cups) Ingredients 1 cup unsweetened full-fat coconut milk...
by webguy | Aug 17, 2012 | Recipies
Cake 3/4 cup coconut flour, sifted 1 cup coconut oil, liquified 10 whole pastured eggs 1 pound peeled carrots, shredded in a food processor 1 cup pure maple syrup (reserve 1 Tbsp for date mixture) 1 Tbsp cinnamon 1 Tbsp pure vanilla extract 1/2 tsp sea salt 1 tsp...
by webguy | Aug 17, 2012 | Recipies
2 Tbsp olive oil 1 red onion, very finely chopped 1 lb ground lamb 3 large garlic cloves, crushed through a press 2 eggs, lightly beaten 1 cup loosely packed fresh flat-leaf parsley leaves, finely chopped 1 cup loosely packed fresh mint leaves, finely chopped, plus...
by webguy | Aug 16, 2012 | Recipies
Potato Skins 2 large sweet potatoes or the equivalent in smaller potatoes (about 2 pounds total), thoroughly washed, dried, and halved lengthwise 6 slices bacon 1 Tbsp bacon fat sea salt freshly ground black pepper 4 green onions Paleo Sour Cream 1/2 cup paleo...
