Banana Strawberry Pudding with Crumbled Nuts

For Walnut Crumble you need: 1/2 c. walnuts 1/4 c. almonds 2 dates, seeded 2 pinches of salt For Pudding you need: 1 c. strawberries (frozen or fresh) seeds from 1/2 vanilla bean, or 1/2 t. vanilla extract 1/4 c. kefir, yogurt, coconut water or another liquid 1/2 c....

Wild Salmon Marinated

You need: 4 salmon fillets Salt and pepper to taste 1 tbs onion powder 1 tbs crushed red pepper flakes 3 tbs white balsamic vinegar 2 tbs white sugar 2 tbs chopped green onions 2 tbs chopped cilantro 1/4 cup olive oil 1/4 cup fresh lemon juice 4 cloves garlic, minced...

Grilled Salmon with Cilantro Sauce

You need: 3 lbs. salmon 1/4 cup butter 1 cup chopped cilantro 1/2 cup jalapeño, seeded and chopped Old Bay Seasoning salt and pepper to taste Preparation Preheat to 350° Lightly grease one side of a large sheet of aluminum foil. Place salmon on the greased side of...

Honey-Soy Broiled Salmon

You need: 1 tbs minced fresh ginger 1 pound center-cut salmon fillet skinned and cut into 4 portions 2 tbs reduced-sodium soy sauce 1 tbs rice vinegar 1 tbs honey 1 tbs toasted sesame seeds 1 scallion, minced       Preparation   Whisk scallion, soy sauce, vinegar,...

Creamy Mint-Melon Cocktail

You need: 1 cup fresh watermelon, cubed 1 cup fresh almond milk 4 beet green Leaves 6 mint leaves A few ice cubes   Preparation Just blend on high for 30 -60 seconds and enjoy...