by webguy | Jun 13, 2018 | Celebrity Fitness
Pilates, Yoga, Cardio, and weight training are favorite work out routines for many celebrities. Celebrities such as: Gwyneth Paltrow, Uma Thurman, Julia Roberts and even Kenney Chesney, state that ‘Pilates’ is always a favorite among the exercise routines these and...
by webguy | Jun 13, 2018 | Celebrity Fitness
Realize Brad didn’t just go to the gym one day – it took weeks, and months, to develop those muscles. Commit to the work, and you, too, can have a bulked up, muscular physique. Design a program based on your body’s muscle physiology. Because each...
by webguy | Jun 13, 2018 | Personal Training
The basics to becoming a personal trainer: You want to make sure and get a good certification. I would recommend taking a few certification courses to get started. There are many routes you can take to getting certified as a Personal Trainer and getting educated...
by webguy | Jun 13, 2018 | Personal Training
There are a few personal training certifications that I would recommend and the rest are just there. There is no regulation for these agencies at this point in time, so you can buy and study and learn, though some of the certifications might not properly prepare you...
by webguy | Jun 13, 2018 | Celebrity Fitness
We hear about celebrities with eating disorders on a regular basis, it makes for sensational news coverage of celebrities. Mary-Kate Olsen is just one of the recent celebrities admitting to anorexia, just one form of eating disorders. She has now successfully...
