by webguy | Jun 5, 2012 | Recipies
1 large free range organic chicken breast plain yogurt curry powder sea salt & black pepper red chili flakes 1 avocado large handful cherry tomatoes Preparation Season the chicken breast with sea salt and black pepper and bake for 20 minutes at 450°. Meanwhile,...
by webguy | Jun 5, 2012 | Recipies
1 large onion, chopped, 1 head of cauliflower broken into pieces 2 small carrots, chopped 2 small stalks of celery, chopped 3 chicken breast grilled, chopped or shredded 1 cup frozen peas (thawed and drained) 1 cup organic heavy cream, warmed up, 2 TBSP homemade...
by webguy | Jun 5, 2012 | Recipies
1 tbsp coconut oil 1/2 cup onion, diced 2 medium zucchini, diced 2 yellow squash, diced 1 green pepper, diced 1 lb ground turkey 1 tsp Italian Seasoning 1 box chopped Pom tomatoes Preparation Heat coconut oil in skillet and add diced veggies, cook until onions are...
by webguy | Jun 5, 2012 | Recipies
6 thinly sliced organic free range chicken breasts, or 3 chicken breasts butterflied 3/4 cup almond flour 1 tsp dried basil 1 tsp dried oregano 1 tsp garlic powder sea salt and pepper to taste (don’t be shy on the salt) 2 eggs, beaten olive oil 1-1 1/4 cup...
by webguy | Jun 5, 2012 | Recipies
1 Large Sweet Potato, baked 1 Egg 1/2 teaspoon Salt 1 teaspoon Fresh Chopped Sage 1 Tablespoon Coconut Flour 2 organic free range Chicken Breasts Optional: 1/4 cup Melted Ghee or Pastured Butter for drizzling Preparation In a medium mixing bowl, beat the egg with...
by webguy | Jun 5, 2012 | Recipies
1.5lb organic free range Chicken 1 large Onion, sliced thinly 1/2 bag frozen green beans Dried Dill, Rosemary, Basil, Garlic Powder 1-2 Sweet Potatoes Kerry Gold Butter {or coconut oil}, Olive Oil Salt + Pepper Sausages {I used 4 “breakfast” sized ones} Paleo Mayo...
by webguy | Jun 5, 2012 | Recipies
8 organic free range chicken drumsticks 4 average sized sweet potatoes, cut into wedges 1 cup fresh green beans 1 tbsp fresh oregano ½ tsp sage ½ tsp salt ¼ tsp black pepper ¼ cup coconut oil, melted 2 garlic cloves, minced ¼ cup chicken broth Preparation Preheat...
by webguy | Jun 5, 2012 | Recipies
4 organic free range Bone-in, Skin-on Chicken Thighs 4 Cloves of Garlic, minced 1 Sprig of Fresh Rosemary, finely chopped 4 Round Slices of Lemon, not too thick Salt & Pepper, to taste Preparation Preheat oven to 400 degrees. Combine your minced garlic and...
by webguy | Jun 5, 2012 | Recipies
2 Organic free range chicken breasts, sliced thinly 1/2 Avocado, in slices 1/4 of a red pepper, in small slices 4 slices of bacon, cooked crisp (I buy precooked bacon as it’s much faster) and cut into small pieces Pinch of Epicure’s Chipotle Chili Epicure’s...
by webguy | Jun 5, 2012 | Recipies
Organic free range Chicken for 1 (as much as you are hungry for) Rinds grated from 2 lemons Blanched slivered almonds 1.5T chopped fresh dill Fresh ground pepper Lemon juice Mayo: 3T lemon juice, 1/2-1tsp salt (to taste), 1/8 teaspoon cayenne pepper, 2C olive oil, 1...