by webguy | May 27, 2012 | Recipies
1 red pepper 1 yellow pepper 10 shiitake mushrooms Half a white onion 3 cloves garlic A few chives A few jalapenos Cumin seeds Salt & Pepper Preparation Slice the red and yellow peppers, mushrooms and onions into 1/4 inch strips Dice the garlic, chives and...
by webguy | May 27, 2012 | Recipies
6 eggs 1/2 c. coconut oil 1/4 c. applesauce 1/2 tsp. vanilla 1/2 tsp. sea salt 1/2 c. coconut milk 2/3 c. coconut flour 1 tsp baking powder 1/2 tsp. cinnamon 1 c dried cranberries Preparation Preheat oven to 350 degrees. In a large bowl, whisk together eggs, oil,...
by webguy | May 27, 2012 | Recipies
2/3 C fresh medjool dates, pureed 1/2 C coconut oil 2 Tbsp honey 1 Tbsp vanilla 2 1/2 C (divided) almond flour 1 C tapioca flour 3 Tbsp arrowroot powder 1 tsp baking soda 1/4 tsp cream of tartar 1/4 tsp salt 3 egg whites 1/3 C chopped walnuts 6 Tbsp (divided) palm...
by webguy | May 27, 2012 | Recipies
1 cup almond flour 1 cup cocoa powder 1 tsp baking soda 1/2 tsp salt 1/2 cup coconut oil, melted + a tablespoon or so for greasing pan 4 eggs 1 tsp vanilla 3/4 cup honey Preparation Preheat oven to 325 degrees and grease a glass pan with coconut oil (I used an 11×7...
by webguy | May 27, 2012 | Recipies
2 cups raw almonds 2 cups raw cashews 1 cup raw pecan halves 1 cup raw pistachios 1 cup raw walnuts 1/4 cup butter 1/3 cup water 1/2 cup creamed honey 1/4 cup pure maple sugar 1/2 tsp cinnamon 1/2 tsp salt pinch of ground cloves an additional 2 tbsp maple sugar ...
by webguy | May 27, 2012 | Recipies
1/2 cup chopped macadamia nuts; 1/2 cup chopped pecans; 1/2 cup chopped almonds 1/2 tsp baking soda 1/2 cup butter 2 eggs 1/2 cup dried cranberries, chopped (unsweetened) 1/2 cup dark chocolate chips 2 1/2 cups almond flour 2 cups unsweetened shredded coconut 1 tsp...
by webguy | May 27, 2012 | Recipies
1 C Cashews 1 C Pecans 1 C Roasted Pumpkin Seeds 1 C Dried Banana Chips 3/4 C Coconut Oil organic Honey (Optional) 8 oz Dark Chocolate Preparation In the food processor, pulse nuts, seeds and banana chips to a pea size texture. Add in coconut oil (not melted) and...
by webguy | May 27, 2012 | Recipies
1 1/4 cups almond flour 1/2 cup coconut flour 1/4 cup flax seed meal 1/2 teaspoon salt 1 1/2 teaspoons baking soda 1 teaspoon cinnamon AND 1/2 cup chopped pecans 3 eggs 1/4 cup coconut oil AND 1/2 cup coconut milk 1/4 cup maple syrup AND 1 tablespoon apple cider...
by webguy | May 27, 2012 | Recipies
6 dates, chopped and covered in warm water for 10-15 minutes to soften 1 small (or ½ large) banana 2 Tbsp honey (optional) ¼ cup coconut oil, melted 2 tsp vanilla extract 1 ½ tsp almond extract 4 eggs ¼ cup coconut flour, sifted ½ cup blanched almond flour 1 tsp...
by webguy | May 27, 2012 | Recipies
2 eggs coconut oil 1/4 cup honey 1/4 cup (for cookie) coconut flour 1/4 cup coconut flakes 3/4 cup fresh lemon juice 1 cup 6 eggs honey 1/2 cup (for topping) coconut oil 1/2 cup sea salt Preparation Preheat oven to 350. In a food processor combine eggs, coconut oil,...
