by webguy | Sep 30, 2011 | Recipies, Uncategorized
For our first Friday of Fall, I’d like to share with you a festive and cozy recipe of mine. With pumpkin season and chilly nights just around the corner, I think this dish will bring you joy. Made with turkey sausage, whole wheat pasta, and natural seasonings ...
by webguy | Sep 28, 2011 | Get Inspired
Nature delivers powers we are unable to control, stress being one. Stress is defined as a force from the outside world that effects us each individually. Headaches, depression, loss of sleep, anxiety and weight gain are all undesirable effects of stress. Although...
by webguy | Sep 27, 2011 | Fitness
Come join us for some fun workouts at the park. Totally free except for the sweat you will lose. Hit us up to come be apart of the fun. Personal Power Training...
by webguy | Sep 26, 2011 | Fitness
Angel Ball Pull up Contest: Personal Trainer Scottsdale Competition Angel Ball Squat Video 315 lb squat max Angel Ball Personal Trainer doing Push up Contest Angel Ball Anaerobic Test Shayne G Fitness Model Doing Push up Contest Shayne Female Personal Trainer Pull...
by webguy | Sep 25, 2011 | Fitness
Watch the fun from some of our Fitness Bootcampers have doing the Fitness Challenge of the month. Elana Sevi Dead Man Pulls Elana Sevi Elana Sevi Push-ups Theressa Anaerobic Fitness Test You want to find out how you compare to the fittest in arizona. Come compete in...
by webguy | Sep 24, 2011 | Fitness, Youth Fitness
Check out Nico at our youth sports camp showing off the sweet t-shirts. If your not already coming to your youth sports camp sign up today only $49 /...
by webguy | Sep 20, 2011 | Fitness, Uncategorized, Youth Fitness
Running Football Drills. Get in great shape playing football and having fun. Come join us for a great fun football workout.
by webguy | Sep 15, 2011 | Local arizona
Tell us what you think? Which ad is your favorite. 1. 2. 3. 4.? we would love to hear your input. 1. 2. 3....
by webguy | Sep 14, 2011 | Nutrition
Next time you hit the supermarket challenge yourself to add 3 new colors to your basket! There is more out there to help you nutritionally then your typical greens and yellows. Try some of these colors to boost your nutrition: Purple and Reds: Anthocyanins protect the...
by webguy | Sep 13, 2011 | Nutrition
Improve mental clarity, increase energy, control your appetite and reduce cravings throughout your day by switching to this morning staple of meat and nuts. Studies support the balancing effect of nuts and the greater feeling of satiety, and less late night eating...
