by admin | Jun 24, 2009 | Uncategorized
People always want and need to know how to each exercise correctly to get the most out of exercise. This Fitness Training DVD will teach you what you need to know. My weight World and I put together this DVD to help people like you to show you the correct form and...
by webguy | Jun 23, 2009 | Uncategorized
Alwyn Cosgrove Newsletter, Fat is Not Your Fault?! Hey Here is a great newsletter I found, check it out it’s by a very well known strength and Conditioning Coach: Alwyn Crosgrove. I recently interviewed naturopath Dr Bryan Walsh as regards his new course “Fat is...
by admin | Jun 23, 2009 | Uncategorized
Lynn’s Salad 1 head cauliflower, cut into flowerets 1 bunch broccoli, cut into flowerets 1 jar (6oz or 8oz) marinated artichoke hearts, drained 8 oz mozzarella cheese, cubed 1 can — black olives, pitted, drained 1 jar — green olives, pitted...
by webguy | Jun 22, 2009 | Uncategorized
Lynn’s Salad 1 head cauliflower, cut into flowerets 1 bunch broccoli, cut into flowerets 1 jar (6oz or 8oz) marinated artichoke hearts, drained 8 oz mozzarella cheese, cubed 1 can — black olives, pitted, drained 1 jar — green olives, pitted...
by webguy | Jun 19, 2009 | Uncategorized
Time for Change The theme of President Elect Obama’s successful presidential campaigning that resonated with many Americans was that it is time for change. When he officially takes office as our 44th President on January 20, 2009, he will carry with him the hopes of...
by webguy | Jun 17, 2009 | Uncategorized
YUMMY CHOCOLATE PROTEIN OATMEAL Ingredients: 1/4 cup organic steal cut oats (or regular organic oats) 1 Severing of chocolate Protein Powder 1 small organic banana 1tsp Cashew butter/almond butter Cinnamon Stevia Directions: Boil your water, add in organic oats. Once...
by webguy | Jun 16, 2009 | Uncategorized
Grilled Salmon with Bean Salsa For the Salsa: 2 cups precooked white beans 2 cups precooked black beans 2/3 cup red onion, finely chopped 1 cup tomato, diced and seeded 1/3 cup cilantro, chopped Juice of 1/2 lime, or more, to taste 2 Tblsp olive oil For the...
by webguy | Jun 16, 2009 | Uncategorized
Click to Play Barbell Bent Over Rows can be done many different ways, this row puts more emphasize in the lats more. Learn more exercise secrets with top trainer Scott White: https://www.personalpowertraining.net Get more Fitness Advice:...
by webguy | Jun 16, 2009 | Uncategorized
Click to Play Alternating Side step ups are a great leg, butt exercise. Learn how to workout and lose fat with top trainer Scott White https://www.personalpowertraining.net become a member of the fastest growing weight loss website:...
by admin | Jun 16, 2009 | Uncategorized
Click to Play Barbell Bent Over Rows can be done many different ways, this row puts more emphasize in the lats more. Learn more exercise secrets with top trainer Scott White: https://www.personalpowertraining.net Get more Fitness Advice:...
