by webguy | Mar 2, 2008 | Uncategorized
History of a Marathon.. The Persians were attacking Greece at Marathon. The Greeks had staged upon a high bluff and awaited the attack from the Persian. The Persian leader became antsy and launched the first attack. He sent in the Calvary and then his foot soldiers....
by webguy | Mar 2, 2008 | Uncategorized
I have never been a big fan of repetitive movement or stress on the human body, much like an all night binger is on the body and causes it to break down. Marathons tend to have a effect on the body that breaks it down, repetitive stress is tough on the body just read...
by admin | Feb 29, 2008 | Uncategorized
Personal Trainer Fitness Secrets Bi-Weekly Newsletter by Scott White Personal Power [email protected] 480-628-1607 Personal Trainer Home | Fitness Articles | Training Blog | Fitness Forum Fitness Articles of the Week...
by webguy | Feb 28, 2008 | Uncategorized
Personal Trainer Fitness Secrets Bi-Weekly Newsletter by Scott White Personal Power [email protected] 480-628-1607 Personal Trainer Home | Fitness Articles | Training Blog | Fitness Forum Fitness Articles of the Week...
by webguy | Feb 25, 2008 | Uncategorized
Patellar Tendon Rupture What is the Patellar Tendon? The patella tendon (or patella ligament) connects the patella (kneecap) to the front of the tibia (shin bone) at a protrusion called the tibial tuberosity. Its function is to act as a lever arm for the quadriceps...
by webguy | Feb 25, 2008 | Uncategorized
Hi, How have things been going, have you been committed to the gym have you been working out and eating right. are you staying motivated and sticking to your routine. Remember it might only get harder from here, but the rewards far out weight the rest. In time...
by webguy | Feb 18, 2008 | Uncategorized
Remember buying from local free range farms is the way to go because they are healthier on you and the cows, support your health and mine and buy from free range, pasture raised farms. In aftermath of beef recall, watch video and take action to protect downer cows....
by webguy | Feb 12, 2008 | Uncategorized
Michelle Poulin One of LA’s hottest fitness model sent me an update of her photo’s check them out and read all about Michelle Poulin here: https://www.personalpowertraining.net/Female_Fitness_Model/Michelle_A._Poulin.htm check it out, she’s an...
by webguy | Feb 12, 2008 | Uncategorized
Web 101 For Trainers – Your Teacher: Scott White Feb 11th, 2008 by Kaiser at www.super-trainer.com I know all of you at one time or another has typed the term “Personal Training” into Google out of curiosity. When you did, right there in the top ten results,...
by webguy | Feb 5, 2008 | Uncategorized
Fat People Cheaper to Treat, Study SaysBy MARIA CHENG (AP Medical Writer) From Associated PressFebruary 04, 2008 8:40 PM EST LONDON – Preventing obesity and smoking can save lives, but it doesn’t save money, researchers reported Monday. It costs more to...
