The Pros and Cons of Ephedra

Ephedra is not a new innovation. The herb Ephedra – also known as ma huang and often described as the miracle fat burner – contains natural alkaloids and has been used by the Chinese in herbal medicines for thousands of years. Over the years, it has been used to treat...

Protein Powders

I know protein is good for me, but do I need a supplement? Whey, egg, casein and soy — which one protein is right for me and what does each one do? Let’s get the facts straight. Protein exists in virtually everything that moves and makes sounds, or in almost any...

Why You Should Hire a Business Coach

In this modern competitive business world, it is often seen that business owners are struggling to pace with the innovative changes in business. Imagine that there is someone to help you and guide you in taking brilliant decisions with regard to business. The role of...

What are the Proper Personal Training Forms

Being a personal trainer requires more than just a precursory knowledge of fitness and exercise. A good personal trainer must be a cheerleader who motivates their clients, while at the same time is knowledgeable of the human body, is up to date on the latest weight...

Why Hire a Personal Training Business Consultant

The pressures of owning and operating a personal training business can be a tremendous load to carry all by yourself. Effective time and business management requires that you free yourself from doing all the work on your own, particularly the work that consumes large...

NASM Personal Training Certification

Increase your client volume and the safety of your personal training clients by obtaining your NASM personal training certification.   What is a NASM personal training certificate? NASM is the acronym for the National Academy of Sports Medicine. A NASM certificate...

ISSA Personal Training Certification

The personal training industry is gaining in momentum as more people have become concerned about fitness and long term health. Growing numbers of people are seeking out the guidance of personal trainers for fitness routines that promote fitness and long term health....

Personal Training Business Cards

If you are a personal trainer offering personal training services to the public, you should never be without a ready supply of business cards to give to business contacts, clients and prospective clients. Business cards are traveling sign boards that help advertise...