by webguy | Jun 13, 2018 | Mental Exercise
Someone says they have a funny joke to tell you. As you listen to the set up of the joke, a laugh begins to grow inside of you. As the punch line approaches, your whole body is poised to bust out with a hearty laugh, and then it happens. Not just one laugh, but...
by webguy | Jun 13, 2018 | Mental Exercise
You know them all too well, the people who walk around with permanent scowls on their faces. These are just the people that most of us try to avoid coming into contact with because these negative people are real downers to themselves and others. These toxic Toms and...
by webguy | Jun 13, 2018 | Mental Exercise
The human body is an amazing thing. Built into it is everything that is needed to be able to cope with life on this planet, as well as having ingenious means to create a stabilizing effect when things are less than ideal. One of the most amazing things that science...
by webguy | Jun 13, 2018 | Mental Exercise
He walks down the street with a purpose to his step, and people notice him. He is aware of this. He especially likes the looks he gets from the ladies. She is sitting on a bench awaiting the 10:15 bus to arrive when she sees him approach from the opposite end of the...
by webguy | Jun 13, 2018 | Mental Exercise
Negative thinking has been shown to lower your I.Q. Negative thinking changes the physiological characteristics of the brain, impacting its functioning, which can lead to a reduction in the intelligence of children and adults. We give our children many tools for...
by webguy | Jun 13, 2018 | Mental Exercise
Rent a movie, preferably a comedy, or a DVD featuring the performance of a comic and kick back on the sofa for some good laughs. If you have pets, watch them play. Their antics can be quite hilarious and good for some belly-laughs. Heck, join in, and chase the...
by webguy | Jun 13, 2018 | Mental Exercise
Have you ever noticed that when a friend “slights” us, or a work project doesn’t go as planned, it can ruin our whole day? It’s normal to be upset, hurt and even angry when a friend betrays our trust, or says something hurtful. And who...
by webguy | Jun 13, 2018 | Mental Exercise
Depression is a complex mental-health disorder. The causes that contribute to depression are vast and some causes emerge unexplainably on a regular basis, as scientists, the psychological community continue to seek and discover the causes of depression. Experts have...
by webguy | Jun 13, 2018 | Mental Exercise
We certainly hear a lot about the importance of physical health in helping us to live longer. There are magazine articles, books, DVD’s, and mailings on discounted gym memberships that all help to spread the word about the importance of physical health. It’s less...
by webguy | Jun 13, 2018 | Mental Exercise
You hear a lot about how good exercise is for your physical health. But did you know that exercise is also good for your emotional health? How can exercise be good for your emotions? And why is your emotional health an important factor in your overall health? The...
