by webguy | Jul 7, 2012 | Uncategorized
Pineapple Mango Blueberries raspberries Greek Yogurt Honey Cinnamon Preparation Over medium-high heat, grill Pineapple & Mango slices. Once you have grill marks remove & plate. Take a spoon full of Greek yogurt, drizzle some honey on top of yogurt &...
by webguy | Jul 7, 2012 | Recipies
Your favorite apple Almond Butter Cinnamon Preparation Cut up your favorite apple. In this picture it is Fuji (my favorite). Spoon some almond butter on the side to dip your apples in. Sprinkle some cinnamon on the apple slices & dip away! Great...
by webguy | Jul 7, 2012 | Recipies
4 very ripe, large bananas (reserve 1/2 of one for garnish) 4 eggs 1/4 c coconut flour 1/4 c coconut milk OR heavy cream 3 teaspoons cinnamon powder 1 1/2 teaspoons vanilla extract 1/4 c coconut butter 2 Tablespoons coconut milk OR heavy cream 1 Tablespoon unsweetened...
by webguy | Jul 7, 2012 | Recipies
Ripe (or Overripe) Nectarines (2) Cinnamon Ginger Powder Red Onion Sea Salt Pepper Preparation 2 overripe nectarines (you know, the ones that your significant other has deemed “uneatable” b/c they are a little soft!) Slice to 1/2 inch pieces, sprinkle w/ cinnamon,...
by webguy | Jul 7, 2012 | Recipies
12 apples, peeled and cored 2 Tbsp cinnamon Preparation Place apple wedges in baking dish and sprinkle with cinnamon Roast for 60 minutes at 350 degrees Mash with a potato masher until desired...
by webguy | Jul 7, 2012 | Recipies
3 Apples cored and sliced 1/2 Cup of Strawberries Sliced 1/2 Cup Water Juice of 1/2 Lemon 1 Tsp Cinnamon Preparation Place all of your above ingredients in a sauce pan over medium heat Let it simmer for 15-20 minutes or until your apples are fork tender and most of...
by webguy | Jul 6, 2012 | Recipies
figs walnuts almonds butter cinnamon star anise Preparation Meh, while I post that abusive letter and graphic photo to the BBC Weather Center here’s a quick 5 minute autumnal pudding for ya and it just…it just tastes so good. Turn on your grill to a medium high temp...
by webguy | Jul 6, 2012 | Recipies
2 1/4 cups blanched almond flour 4 organic eggs 1 organic apple peeled and finely chopped 1 soft and ripe banana 1/3 cup blueberries 1/4 cup coconut oil 1/3 cup water 1/2 teaspoon aluminum free baking soda 1 teaspoon of vanilla extract 1 heaping tablespoon cinnamon...
by webguy | Jul 6, 2012 | Recipies
1 Tbsp grass-fed butter 1 tsp vanilla extract 2 ripe bananas 1 tsp cinnamon 8-10 walnut halves Preparation Peel bananas and then cut crosswise into 1/2″ thick slices. Heat a skillet over medium to high heat and add butter and vanilla extract. When butter mixture is...
by webguy | Jul 6, 2012 | Recipies
4 ground organic turkey patties a few spoonfulls of coconut oil, melted a few handfuls of organic baby spinach a bit of red onion, sliced into rings a few splashes of balsamic vinegar 2 sweet apples (fuji, gala, etc) Preparation Brush both sides of the turkey patties...
