by webguy | Jul 30, 2015 | Local arizona, Nutrition
Why is Food always the answer? I mean, it makes sense, when you think about it logically. Food is fuel, it’s calories. And calories are energy. And energy fuels, right? So logically, it makes sense. But in the day to day decisions and judgements we make about life, it...
by webguy | Nov 13, 2012 | Local arizona, Sports
No. 1 Priest Willis, Tempe Marcos de Niza, DB, 6-2, 205: One of Arizona’s Top Football Recruits for 2013. Priest has great speed, quickness, ball handling, and a good knowledge of the game. He has not narrowed his list and is focusing on getting stronger and...
by webguy | Dec 8, 2011 | Local arizona
We won the top Trainer/Nutritionist Award in Scottsdale Arizona. We want to thank you all for voting and appreciate all the great people we get to work with on a regular basis. Keep up the great work and we will always keep on giving you our...
by webguy | Sep 15, 2011 | Local arizona
Tell us what you think? Which ad is your favorite. 1. 2. 3. 4.? we would love to hear your input. 1. 2. 3....
by webguy | Sep 9, 2011 | Fitness, Local arizona
Head up north to wilcox, AZ this Saturday at 8 am for the Great Arizona Grape Stomp 5k. The race benefits the Arizona Wine Growers Association which serves grape growers and winemakers in Arizona, allying its members for representation, promotion and education. Get...
by webguy | Aug 25, 2011 | Fitness, Local arizona
Head up to Flagstaff this weekend to cool down! Saturday August 27th joing the Landis Cyclery Barn Burner 104 Endurance Mountain Bike Race.Race begins at 7 am in Flagstaff, AZ **For more information contact: Casey Brown at 717-475-8899 Mountain biking is a great...