by webguy | Apr 20, 2012 | Health
Did you know Cassava also known as yucca or manioc is the third largest source of carbohydrates in the world and is a staple food for more than 500 million people. It is very rich in starch and contains significant amounts of calcium, dietary fiber, iron, manganese,...
by webguy | Mar 29, 2012 | Fitness, Youth Fitness
Check This Out a Little Girl 22 Months Old Rock Climbing On a Homemade Rock Climbing Gym.
by webguy | Mar 14, 2012 | Health
Around the world, cancer protocols are changing in response to a growing awareness that exercise is a powerful, complimentary treatment appropriate for every type and stage of cancer and treatment. Many clinics may still not offer the direct aid of a physical...
by webguy | Mar 14, 2012 | Health, Nutrition, Weight Loss
Although it might not be easy, people every day achieve the goal of moving from Thick to Thin. You may be one of those people who feels he/she does everything right to lose the weight. Why then has your hard work seemed to have not paid off—namely, why do you still...
by webguy | Jan 5, 2012 | Fitness, Uncategorized
Why it is important for women over 40 to lift weights. Is age getting you down? Can you not figure out the secrets to celebrities over 40 that are confident, sexy, and fit. How they are able to fight the age and look so young and feel so great and have that amazing...
by webguy | Dec 8, 2011 | Local arizona
We won the top Trainer/Nutritionist Award in Scottsdale Arizona. We want to thank you all for voting and appreciate all the great people we get to work with on a regular basis. Keep up the great work and we will always keep on giving you our best.
