by webguy | Mar 14, 2012 | Health
Around the world, cancer protocols are changing in response to a growing awareness that exercise is a powerful, complimentary treatment appropriate for every type and stage of cancer and treatment. Many clinics may still not offer the direct aid of a physical...
by webguy | Mar 14, 2012 | Health, Nutrition, Weight Loss
Although it might not be easy, people every day achieve the goal of moving from Thick to Thin. You may be one of those people who feels he/she does everything right to lose the weight. Why then has your hard work seemed to have not paid off—namely, why do you still...
by webguy | Jan 5, 2012 | Fitness, Uncategorized
Why it is important for women over 40 to lift weights. Is age getting you down? Can you not figure out the secrets to celebrities over 40 that are confident, sexy, and fit. How they are able to fight the age and look so young and feel so great and have that amazing...
by webguy | Dec 8, 2011 | Local arizona
We won the top Trainer/Nutritionist Award in Scottsdale Arizona. We want to thank you all for voting and appreciate all the great people we get to work with on a regular basis. Keep up the great work and we will always keep on giving you our...
by webguy | Sep 28, 2011 | Get Inspired
Nature delivers powers we are unable to control, stress being one. Stress is defined as a force from the outside world that effects us each individually. Headaches, depression, loss of sleep, anxiety and weight gain are all undesirable effects of stress. Although...
by webguy | Sep 27, 2011 | Fitness
Come join us for some fun workouts at the park. Totally free except for the sweat you will lose. Hit us up to come be apart of the fun. Personal Power Training...
