Football Combine Drills and Tests

Football Combine Drills and Tests: 40 yrd Dash Bench Press Vertical Jump Broad Jump Three Cone Drill 20 yrd shuttle 60 yrd shuttle If you want to be able to do these test and blow the competition out of the water. Contact us...

Independent Personal Trainers Scottsdale Arizona

Need a place to train. Now we are giving access to select personal trainers to be able to train clients out of our facility. Cost: $350/ month for 15 hrs and below $550/ month for 15 hrs and above. $900/ month for 15hrs and above and business consulting to get more...

Drue Maggetti Athlete/ Model of the Month Oct

Drue Maggetti is our Athlete/ Model of the month Dru has been training hard with us for a few months now. She works hard and is super focused. She has been modeling here in scottsdale and just appeared in Scottsdale’s Fashion Week walking down the runway. If you...

Paul Folk Rustic Stuff Wins Again!

There’s 1st place and then theirs Personal Power Training clients who break records. 1st is ok though our clients break the records books. Paul Folk owner of Rustic Stuff http://rusticstuffhome.com/ is our latest record breaker. Rustic Stuff is a Custom Home...

DEFINITION OF A PERIODIZATION WORKOUT

In weight training, a periodization workout program is the practice of varying the training regimen at regular intervals to bring about optimal results for the trainee. Proven benefits of a periodization workout program include improved muscular endurance, strength...

Animoto | Produce your own videos

As you all may know I’m huge internet marketing geek.  I even have a entire internet marketing company: http://www.seotutorialprogram.com, but i’m not here to promote my company.  I’m here to tell you about a sweet place to get some videos created...