Don’t Give Up!

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas A. Edison If you’re discouraged today about losing weight, don’t give up! Make sure to set goals to eat right and...

In Home Personal Training

In Home Personal Training: Don’t think you have time to exercise, well what if you had a personal trainer come to your office or gym to train you so you did have time. There are many Pro’s and Con’s about training with a personal trainer in your...

Top Fitness Myths

Top Myths based of Personal Trainers Reporting. 1. Women who lift weights build big in bulky muscles. 2. Spot reducing is possible. 3. No pain, no gain. 4. Exercise requires a hefty time commitment. 5. If you exercise, you can eat whatever you want. 6. There’s a magic...

Football Combine Drills and Tests

Football Combine Drills and Tests: 40 yrd Dash Bench Press Vertical Jump Broad Jump Three Cone Drill 20 yrd shuttle 60 yrd shuttle If you want to be able to do these test and blow the competition out of the water. Contact us...

Independent Personal Trainers Scottsdale Arizona

Need a place to train. Now we are giving access to select personal trainers to be able to train clients out of our facility. Cost: $350/ month for 15 hrs and below $550/ month for 15 hrs and above. $900/ month for 15hrs and above and business consulting to get more...

Drue Maggetti Athlete/ Model of the Month Oct

Drue Maggetti is our Athlete/ Model of the month Dru has been training hard with us for a few months now. She works hard and is super focused. She has been modeling here in scottsdale and just appeared in Scottsdale’s Fashion Week walking down the runway. If you...