by admin | Jun 17, 2016 | Abdominal Exercises, Fitness, Health, Lifestyle, Nutrition, Performance, Sports
There’s a ton of confusion about abdominal muscles. Once you understand muscle physiology and how the human body works, it’s all pretty simple. Let’s 1st go over some of the nonsense when it comes to training abdominal muscles. 1st: High reps get...
by admin | May 12, 2016 | Fitness, Healthy Eating, Nutrition, Performance, Recipies, Supplements, Weight Loss
Discover why some water could be hurting your body Today! All water isn’t created equal. By watching this you will learn the secrets...
by admin | Jan 19, 2016 | Fitness, Nutrition, Supplements
6 Must-Have Supplements: These should be something you take daily for your health, fitness, and overall nourishment. Multivitamin: (Top 2 I would recommend) Design for Health Athletic Pure Pack: (I personally use this one and it has the vitamin D, Omegas and...
by admin | Oct 19, 2015 | Medicine, Nutrition, Performance, Supplements
The Benefits Natural Medical Doctors Natural medicine is getting a lot of attention these days. The testimonials of patients, who have undertaken natural medicinal treatments, shows that the increased benefits of working with a natural medicine doctor are the main...
by webguy | Jul 30, 2015 | Local arizona, Nutrition
Why is Food always the answer? I mean, it makes sense, when you think about it logically. Food is fuel, it’s calories. And calories are energy. And energy fuels, right? So logically, it makes sense. But in the day to day decisions and judgements we make about life, it...
by webguy | Sep 30, 2014 | Fitness, Healthy Eating, Nutrition
Here is Personal Power Training’s Nutritional Cheat Sheet. Follow these rules and you are guaranteed SUCCESS! [optin_box style=”2″ alignment=”center” email_field=”inf_field_Email” email_default=”Enter your email...
