Paleo Beef Tongue

1 grass fed beef tongue – 2-3 pounds 2 medium onions 1 whole garlic head 6-7 bay leaves 1 tbsp whole peppercorns 2-3 tomatoes 1 small red onion 1 avocado  2 limes Bunch of cilantro Preparation Rinse tongue and put in a large pot and cover with water, quartered...

Paleo Bone Marrow with Potato Fried and Parsley Salad

2 grass fed beef marrow bones 1 bunch parsley 1 shallot 2 sweet potatoes 1 lemon Salt pork Lemon Capers Preparation Boil water and add sweet potato slices. Par boil for 2-3 minutes until just starting to get tender. Do not overcook, you just need to get them started...

Paleo Baked Ribs

2lb Rack of beef ribs (remove as much of the sheet of connective tissue on the underside of the ribs as you can, and punch a ton of small holes in the meat with a knife or tenderizing tool 1 8oz Can of organic tomato paste 5 Cloves garlic minced 1/2 white onion sliced...

Meaty Pumpkin Pot

1 small “sugar” pumpkin (seeds and “guts” removed) 1lb beef steaks 1 tbsp butter 1 tbsp lard or olive oil 4-5 cloves garlic (minced) 12oz canned crushed tomatoes (with juice) 1 tbsp Italian seasoning blend (dried rosemary, parsley, basil,...

Paleo Steak With Asparagus

Grass fed Steak – Use either steak tips or get a piece of it and cut it up 1 bag fresh Asparagus  8oz fresh pepper strips 1 bunch of scallions Lettuce Sea Salt + Pepper Thyme + cumin  Olive Oil + Apple Cider Vinegar Some sorta fat source, organic butter, bacon fat,...

Paleo Marlot Braised Beef Roast

4 lb Grass Feed  Rump Roast 2 Tbsp Paprika 2 Tbsp Ground Mustard 1 Tbsp Garlic Powder 2 Tbsp Chopped Dry Onion 1/2 tsp Salt Fresh Ground Pepper to taste 1 Medium Onion, chopped 4 Celery Stalks 2 C Baby Carrots 2 C Merlot Oil to sear Preparation In a small bowl,...