by webguy | Apr 14, 2012 | Recipies
You need: 2 cups cashews, soaked 4 hours 1 tsp probiotic powder Approximately ½ cup water 2 tsp nutritional yeast ½ tsp sea salt Preparation Drain and rinse the cashews. In a blender combine the cashews and probiotic powder. Blend the cashews adding water as...
by webguy | Apr 13, 2012 | Recipies
You need: 8 Pieces of Romaine Lettuce 1/2 – 1Cup Cherry Tomatoes sliced in halves 1/2 Cup Pea or Sunflower Sprouts 1 Avocado 1 Tbsp Nutritional Yeast 1/4 tsp. Chipotle Seasoning...
by webguy | Apr 13, 2012 | Recipies
Most people think Pork Rind Paleo Snack Recipe is unhealthy indulgence, but we no very well that there is nothing wrong in eating fatty pork skin. Here’s you need: Pork skin Salt (this is optional, saltless rinds are also excellent and it’s usually the way I...
by webguy | Apr 13, 2012 | Recipies
Did you know that in one 200g portion of butternut squash, you get more than 450% of the recommended daily intake of Vitamin A in the form of Beta-carotene. You need: 1 or 2 butternut squashes (1 is good for about 3 good portions) 1 or 2 cans of coconut milk,...
by webguy | Apr 13, 2012 | Recipies
Some of the benefits of buying your fishes whole is that they will be cheaper, fresher and easier to get wild caught. Two 3/4 lb whole trouts(scaled, guttered and cleaned) (don’t stress about the size, medium is a good gage) Butter or coconut oil 1 bunch fresh flat...
by webguy | Apr 12, 2012 | Recipies
1/4 cup butter, tallow, coconut oil or poultry fat 1/2 lb black olives (kalamata), cut in half 8 chicken thighs, with bones and skin 3 cups onions, sliced thin 30 gloves garlic, minced and smashed almost to a paste 1/2 cup lemon...
