Baked Nectarine Salsa

Ripe (or Overripe) Nectarines (2) Cinnamon Ginger Powder Red Onion Sea Salt Pepper   Preparation 2 overripe nectarines (you know, the ones that your significant other has deemed “uneatable” b/c they are a little soft!) Slice to 1/2 inch pieces, sprinkle w/ cinnamon,...

Cinnamon Applesauce

12 apples, peeled and cored 2 Tbsp cinnamon   Preparation Place apple wedges in baking dish and sprinkle with cinnamon Roast for 60 minutes at 350 degrees Mash with a potato masher until desired...

Strawberry Applesauce

3 Apples cored and sliced 1/2 Cup of Strawberries Sliced 1/2 Cup Water Juice of 1/2 Lemon 1 Tsp Cinnamon Preparation Place all of your above ingredients in a sauce pan over medium heat Let it simmer for 15-20 minutes or until your apples are fork tender and most of...

Fresh Figs with cinnamon, almonds and walnuts

figs walnuts almonds butter cinnamon star anise Preparation Meh, while I post that abusive letter and graphic photo to the BBC Weather Center here’s a quick 5 minute autumnal pudding for ya and it just…it just tastes so good. Turn on your grill to a medium high temp...

Apple, Banana and Blueberry Paleo Morning Muffins

2 1/4 cups blanched almond flour 4 organic eggs 1 organic apple peeled and finely chopped 1 soft and ripe banana 1/3 cup blueberries 1/4 cup coconut oil 1/3 cup water 1/2 teaspoon aluminum free baking soda 1 teaspoon of vanilla extract  1 heaping tablespoon cinnamon...

Fried Bananas

1 Tbsp grass-fed butter 1 tsp vanilla extract 2 ripe bananas 1 tsp cinnamon 8-10 walnut halves   Preparation Peel bananas and then cut crosswise into 1/2″ thick slices. Heat a skillet over medium to high heat and add butter and vanilla extract. When butter mixture is...