by webguy | May 27, 2012 | Recipies
2 Apples 3 eggs 1 teaspoon vanilla 1 1/2 Cups coconut milk 1/2 Cup coconut flour Dash of salt 1/2 teaspoon baking soda 1 Tablespoon cinnamon 1/4 teaspoon nutmeg 1 Tablespoon honey (optional) Preparation Core your apple and slice it into rings. You can do this by...
by webguy | May 27, 2012 | Recipies
4 eggs 1 Tbsp honey 2/3 cup extra virgin olive oil 2 Tbsp fresh rosemary, chopped finely 1 C almond flour 2 Tbsp arrowroot starch 2 Tbsp coconut flour 1 Tbsp baking powder 1/2 tsp sea salt Preparation Preheat oven to 325 and grease a 9-inch cake pan with olive oil....
by webguy | May 27, 2012 | Recipies
Flax seed, Almond meal, Pumkin seed, Sunflower seed, Garlic, Dried Basil, Dried Thyme, Sesame seed, Poppy seed, Real sea salt, Water, Preparation Add 1,1/5 cup of water to 2 cups of flax seed and let is soak for 15 minutes. Put the pumpkin seeds, sunflower seeds,...
by Health Guru | May 27, 2012 | Nutrition, Recipies
Flax seed, Almond meal, Pumkin seed, Sunflower seed, Garlic, Dried Basil, Dried Thyme, Sesame seed, Poppy seed, Real sea salt, Water, Preparation Add 1,1/5 cup of water to 2 cups of flax seed and let is soak for 15 minutes. Put the pumpkin seeds, sunflower seeds,...
by Health Guru | May 27, 2012 | Nutrition, Recipies
For the fruit: 36 oz fresh or frozen blackberries (can use black raspberries); 1/4-1/2 cup honey, depending on how sweet the berries are For the dumplings: 1/4 cup coconut flour, sifted 3/4 cup almond flour 1 tsp baking powder 1/4 tsp ground cinnamon dash salt 3 tbsp...
by webguy | May 26, 2012 | Recipies
1 1/4 cup Almond Four 1 Tbsp. Coconut Flour 1/4 Tsp. Kosher Salt 1/4 Tsp. Baking Soda 1/4 Cup Coconut Oil 1/2 Banana (about 1/4 Cup) 1 Tsp. Vanilla Extract 1 Egg 1/4 Cup 72% Dark Chocolate Preparation Preheat oven to 325 degrees. Beat your egg in a small bowl. I...
