by webguy | Oct 26, 2010 | Uncategorized
Childhood obesity in the United States has more than tripled in adolescents and more than doubled among children 6-11! This can lead to cardiovascular disease, bone and joint problems as well as low self esteem. With TV and Video-games now replacing extra curricular...
by webguy | Jan 29, 2010 | Uncategorized
Saints? or the colts? Post your reply to let me know Colts? Saints? tough for me to pick since the Arizona Cardinals are out of the race. I’m having a tough time deciding so maybe you can help me out. Either way this Super Bowl could be a real shoot out. Pick...
by webguy | Jan 18, 2010 | Uncategorized
Click to Play Workout with a Exercise ball and learn how to do different types of push ups. Scott White Fitness Expert: https://www.personalpowertraining.net Get Weight Loss Help:...
by webguy | Jan 18, 2010 | Uncategorized
Hey, it’s 22:33:16 on January 18, 2010 it’s been 18 days since you may have promised yourself to get in shape and to workout each day lose weight. How are you doing? Did you set Smart Goals? So your goals should of been to lose weight: Step 1Go to the gym...
by webguy | Jan 18, 2010 | Uncategorized
5 Simple Workouts for women getting back to fitness Week 1-2 Getting Back in Shape (First Day Back) Do 8 reps 2 sets 3 days per week Step ups on Bench Swiss Ball Leg Curls Hip Extensions Lat Pull Downs Push-ups Seated Cable Row Cardio 3 times per week: 20 min of...
by webguy | Jan 16, 2010 | Uncategorized
Buy a Precor EFX 5.33 Premium Series Elliptical Fitness Crosstrainer for your Home. If you want to workout at home getting this great Elliptical Cross trainer is great for you to lose weight at home. We all need help with our weight loss help. Get on Track and get...
