Barbell Bent Over Rows | Bent Over Rows

Click to Play Barbell Bent Over Rows can be done many different ways, this row puts more emphasize in the lats more. Learn more exercise secrets with top trainer Scott White: https://www.personalpowertraining.net Get more Fitness Advice:...

Celebrity Personal Trainer

Celebrity Personal Trainer Book is a new book I released to personal trainers to teach them how to become a personal trainer to the stars. I have trained many of celebrities as my years as a personal trainer. In the book I also interviewed other celebrity personal...

Great Quote

If we wait for the moment when everything is ready, we shall never begin.”  – Ivan Turgenev (Russian Novelist and Playwright)   Hesitation is one of our worst traits, if you want to get results in fitness, life, or whatever it may be.. Start now, not tomorrow do...

Eating bad.

People are always so shocked when fit healthy people eat bad high calorie food. Though if you exercise and eat right the majority of time. For example 80 percent you should eat healthy and clean of your life. Though some nights once in a blue moon you eat bad it...