Gnocchi with Zucchini Ribbons and Parsley Brown Butter

This is  Low-Calorie Recipes 1/4 teaspoon(s) grated nutmeg Freshly ground pepper, to taste 1/2 cup(s) grated Parmesan cheese 1/2 cup(s) chopped fresh parsley 1 pound(s) fresh or frozen gnocchi 2 tablespoon(s) butter 2 medium shallots, chopped 1 pound(s) zucchini...

Blueberry Maca Drink

You need: 1 cup hemp seed milk 1 tablespoon agave 1 teaspoon maca 1/4 cup blueberries 1/4 cup filter water Preparation Place 1 cup hemp seeds and 2 cups water in a blender. Blend until liquefied. Over a large bowl, pour the milk through a nut bag or fine mesh sieve to...

Butternut Squash Avocado Kale Smoothie

You need: 2 cups milk (you can use coconut or almond or whatever you want) 1/2 cup frozen organic pineapple 1/2 cup frozen organic butternut squash 1.5  tbs raw local honey 1 cup chopped greens (you can use kale and parsley) 1/2 of a 1/2 of an avocado Preparation...

Autumn Sunrise Smoothie

In season vitamin C rich apple, pear, and orange get spiced up with stimulating cinnamon and nutmeg. You need: 2 golden delicious apples, peeled and core removed 2 small or 1 large pear, peeled and core removed 1/2 cup fresh orange juice 1/2 teaspoon cinnamon 1/4...

Raw Strawberry Pudding

For Strawberry Pudding you need: 1 1/2 cups chopped strawberries 1/2 cup Irish moss gel 1/2 cup young coconut pulp 3 tablespoons liquid sweetener 2 tablespoons lemon juice 4 drops stevia 1 tablespoon melted coconut oil For Irish Moss Gel you need: 3/4 cup water 2 oz...

Red Cabbage Salad with Sweet Miso Dressing

Mushroom Marinade 1/2 cup Olive Oil 1/3 cup soy sauce, Nama Shoyu, Tamari, etc... 1 tbsp Mirin 1 head Red Cabbage, shredded 1 cup Wakame, soaked in water to rehydrate then drained 3 Carrots, shredded 1/2 - 1 medium jalepeño or habanero pepper, or one Thai chili,...

Rainbow Walnut Fiesta Salad

You need: 1/2 cup of red cabbage chopped 1 head of green cabbage chopped 1/3 cup cilantro 1 shredded carrot 1/2 purple onion diced 1/2 cup raw walnuts 3-4 Avocados tsp fresh minced garlic or garlic...

Butternut Squash Pasta and Ceasar Salad

  For Butternut Squash Pasta you need: 1 peeled butternut squash Truffle oil Olive oil1 tsp + sea salt Dried Italian mixed herbs basil for garnish Black pepper   For Caesar Salad you need: 1 head of romaine lettuce   For Dressing you need: 1/2 C soaked sunflower seeds...