Spinach Salsa Verde

You need: 2 tomatillos 2 small onions 4 garlic cloves 1 bunch cilantro 1 lime                                                                                                                                    dash sea salt added in about a half pound of spinach used 2...

Cheesy Miso Kale Salad

You need: 8-10 cups of Kale 1-1.5 tbsp. Chickpea Miso 1 Lemon, Deseeded, Juiced 1/5 tbsp. Nutritional Yeast 2 tbsp. Hemp Seeds                                                                                                           1/8 tsp. Black Pepper 1 cup Cherry...

Cabbage Kale and Apple Chop Salad

You need: 1/2 head kale, thinly chopped and washed 1/2 head cabbage, thinly chopped and washed 1 apple, julienned 2 green onions, sliced {optional} 1/3 sprouted sunflower seeds 1/3c goji berries 1/3 golden raisins Rice...

Cauliflower Mash wtih Mushroom Gravy

For Gravy you need: 1/3 cup olive oil 3/4 cup mushrooms, 1/3 cup water 1 1/2 teaspoons apple cider vinegar 1/2 teaspoon garlic, minced 1/2 teaspoon sea salt For Mash you need: 1 head cauliflower, broken into small pieces, about 6 c 1/4 cup avocado, cubed 2 tablespoons...

Spring Pasta

For Pasta you need: 1 large zucchini, peeled or spiralized into noodles pinch of salt 1/2 cup frozen peas 1/2 cup asparagus (I bought them fresh, sliced them and then froze them) For Sauce  you need: 1 avocado 6 tbsp water 1 tbsp lemon juice zest of 1 lemon 1/2 tsp...

Raw BBQ Marinated Portabello Steak

You need: 3 Portabello Mushrooms, Sliced into thick strips For Smokey Sweet BBQ Sauce 2 cups Sun dried tomatoes 2-3 tbsp Cold pressed virgin olive oil 2 tbsp Gluten free worschester 2 tbsp Gluten free tamarin 1 tbsp Apple cider vinegar 2 tbsp Garlic powder 2 tbsp...

Power Juices

  For  Green Lemonade you need: 1 green apple 1 inch knob ginger 5 large stalks celery 1 cucumber 1 large handful parsley 5 stalks kale   For Pink Lady you need: 1 pear 1 beet 1-2 inches ginger 1 ½ cups pineapple, in chunks         Preparation Just blend all the...