Asparagus & salmon supper

2 wild salmon fillets , about 140g/5oz each 100g pack asparagus spears 3 tbsp olive oil juice half a lemon 2 tsp wholegrain mustard 410g can cannellini beans , drained and rinsed  2 large handfuls of baby spinach leaves   Preparation Get a steamer on to boil. Put the...

Spiced salmon with lentils

1 tbsp garam masala or other Indian spice blend olive oil 2 salmon fillets 100g Puy lentils ½ small red onion , sliced ½ lemon , juiced, half wedges garlic clove , crushed   small bunch coriander , chopped   Preparation Mix the spices with a little oil, rub all over...

Glazed Salmon with Mustard Dill Sauce

5 tbsp Dijon mustard a small bunch dill , chopped 4 tbsp soft, light brown sugar 4 skinless wild salmon fillets 1 tbsp lemon juice 1 tbsp cider vinegar or white wine vinegar   Preparation Heat the grill. In a small bowl mix 2 tbsp mustard, half the dill, and 2 tbsp...

Balsamic & Soy-cured Salmon with Green beans

2 tbsp soy sauce 6 tbsp soft brown sugar 6 tbsp balsamic vinegar 1 lime , zested and juiced 2 tbsp coriander seeds , slightly crushed 1kg salmon fillet , skinless  4 small shallots , thinly sliced 400g fine green beans   Preparation Combine the soy sauce, brown sugar,...

Salmon with sweet soy dressing

200g jasmine rice 200g Tenderstem broccoli 150g baby corn 1 red pepper 150g sugar snap peas 4 wild salmon fillets , skin on 2 tbsp clear honey 2 tbsp soy sauce sunflower oil root ginger , grated to make 1tsp sesame seeds to serve Preparation Rinse the rice under...