by webguy | Aug 14, 2011 | Fitness
Do you take the elevator instead of the stairs? Do you order in lunch instead of walking to the nearest store? Do you call over to your coworkers office instead of walking? If this is you, then you may be one of the 25% of Americans who have inactive...
by webguy | Aug 13, 2011 | Nutrition
With the heat unbearable in the summertime and the kids out of school the logical choice is to go to the cool indoors of the movie theatre. This is a great way to entertain the family, but not your appetite. After many studies of movie theatre popcorn it is being...
by webguy | Aug 12, 2011 | Fitness, Local arizona
Join Arizona Road Racers Sunday August 14th at 6:30 AM at the South Mountain Park for a 5k walk or 5k run! For entry forms and contact information check out http://www.arizonaroadracers.com/ Remember to keep cool and stay...
by webguy | Aug 12, 2011 | Nutrition, Sports
Coconut water is full of electrolytes that are lost during sweating from exercising or even trying to get through summers, especially here in the desert. 8.5 ounce serving of Vita Coco 100% Pure Coconut Water, for example, contains 30 milligrams of sodium and...
by webguy | Jul 26, 2011 | Performing Enhancement Substances, Sports
NBA Banned Substances Written by NBPA Saturday, 16 May 2009 07:20 Drugs of Abuse Amphetamine and its analogs (including, but not limited to, methamphetamine and MDMA) Cocaine LSD Opiates (Heroin, Codeine, Morphine) Phencyclidine (PCP) Marijuana and its By-Products...
