by webguy | May 26, 2012 | Recipies
large basil leaves (enough to use 1/2 a leaf per shrimp) slices of prosciutto (enough to use 1/4 a slice per shrimp) 1 pound wild caught medium sized shrimp, deviened and shelled Olive oil cooking spray toothpicks Preparation Wrap thawed shrimp with 1/2 basil leaf...
by webguy | May 26, 2012 | Recipies
4 cups curly kale (preferably organic), roughly chopped 1/2 cup less fat coconut milk Sea salt, to taste 3-4 Tbl. virgin coconut oil Preparation In a large bowl, mix roughly chopped kale with coconut milk and salt to taste. Let sit for about a half hour at room...
by webguy | May 26, 2012 | Recipies
1lb Wild caught Salmon {with skin} Handful Raw Almonds Extra Virgin Olive Oil Salt Pepper Italian Seasoning {If you want} Fresh Lemon Preparation Preheat Oven to 350 degrees Make sure all of the bones are out of your salmon, Run your fingers all around the cut of...
by webguy | May 26, 2012 | Recipies
8oz fresh tuna 1 tomato 1 lime 5 leaves basil A few sprigs thyme A few sprigs oregano Hazelnut oil Sesame oil Salt, black pepper, cayenne pepper Preparation Zest a half teaspoon worth of lime zest Remove peel from half of lime and chop lime pulp finely Chiffonade...
by webguy | May 26, 2012 | Recipies
1 Lb Shrimp, peeled and deveined 1/2 Spaghetti Squash 1/2 Red Onion, Diced 1/2 Cup White Wine 3 Cloves garlic, minced 1/4 Cup Ghee 1 Tbsp Fresh Parsley chopped Salt and Pepper to Taste Lemon, quartered Preparation First step is to cook your spaghetti squash, you...
by webguy | May 26, 2012 | Recipies
8 ounces sushi grade tuna, chopped 1 large avocado, chopped 3 tbsp macadamia nuts, chopped 4 green onions, chopped whites and greens 1 1/2 – 2 tsp hot pepper oil 1 tsp avocado oil (could use lite olive oil or coconut oil or omit) 2-3 tsp Coconut Aminos sesame...
by webguy | May 26, 2012 | Recipies
1 lb shrimp, peeled with tails on coconut oil 2 eggs 1/3 cup coconut flour 2/3 cup to 1 cup unsweetened coconut flakes, finely ground Preparation Heat coconut oil about an inch deep over medium high heat. Put coconut flour, coconut flakes (grind into smaller pieces in...
by webguy | May 26, 2012 | Recipies
500g scallops 1 large onion chopped 3 garlic cloves chopped 2 rashers of bacon chopped 1 can tomato chopped 1 large field mushroom chopped 1 heaped table spoon dollop of double cream 1 tbsp ghee 1 tsp basil, 1 tsp parsley 3/4 tsp chili flakes , salt and pepper ...
by webguy | May 26, 2012 | Recipies
1 cup raw cashews 2 teaspoons apple cider vinegar Juice of 1 small lemon, OR half of one small lemon if you just peel it and throw it in the blender 1/4 teaspoon salt 1/2 red onion, diced 2 tablespoons olive oil 1 tablespoon fresh, chopped chives 2 tablespoons dried...
by webguy | May 26, 2012 | Recipies
1 & 1/2 C of peeled diced Papaya 1/3 C thinly sliced green onions 1/4 C finely chopped celery 1 Finely chopped Jalapeno 1 pound of lump crab meat 3 tbsp of EVOO 2 tbsp of Cider Vinegar 1 tsp of Dijon Mustard Pepper & Salt to taste Preparation In a large bowl...
