by webguy | May 18, 2012 | Recipies
1 kg outside grass fed round steak 1/2 red pepper, chopped 1 sweet onion, chopped 2 stalks celery, chopped 2-4 C tomatoes, canned, chopped or sauce 1tbs italian seasoning 2 cloves garlic, minced salt and pepper to taste 1/2 C coconut flour Preparation Heat fat of...
by webguy | May 18, 2012 | Recipies
Grass fed steak, 1/2 finely diced jalapeno, 1/4 tsp of the following spices: cumin, coriander, chili powder. 1 clove of garlic, 1 tsp. fresh lime juice Okra, olive oil, salt, pepper, cumin, coriander, curry, chili powder, black pepper Preparation For the steak:...
by webguy | May 18, 2012 | Recipies
1/2lb sirloin 6-8 shiitake mushrooms 1/4 white onioin 3 cloves garlic EVOO S&P Red pepper flakes A few chives A few fennel seeds Sesame seeds Preparation Cut sirloin into very thin, bite-sized pieces Remove stems from mushrooms and slice thinly Slice white...
by webguy | May 18, 2012 | Recipies
1 lb grass fed top blade steak- sliced into strips Olive oil to cook meat 1 tsp salt Ground pepper to taste 1 tsp onion powder ½ tsp garlic powder ½ tsp ground mustard 1 tsp rosemary 3/4 C heavy cream 1 tbsp arrowroot powder Preparation Add a couple tbsp of oil to a...
by webguy | May 18, 2012 | Recipies
11 oz. London Broil, sliced 2 TBS Coconut Oil 1/2 TBS Garlic Powder & Onion Powder 1 TSP Black Pepper & Sea Salt 1/2 C Beef Broth + 1/2 C Coconut Milk 1 Large Zucchini, sliced lengthwise (to mimic noodles) 1 Med. Onion, sliced 1 C Mushrooms, sliced 1/2 TBS...
by webguy | May 18, 2012 | Recipies
1 Lb ground free range organic chicken 1 Lb Grass fed ground beef 1/4 Cup Almond Flour 1 Egg 6 Ounces tomato paste 2 Tbsp Italian Seasoning 1 Tbsp Salt, 1 Tbsp Black Pepper 1 Tbsp Garlic powder, 1 Tbsp Onion Powder Preparation Combine all the above ingredients in a...
by webguy | May 18, 2012 | Recipies
2lbs venison or ground grass fed burger 2 tabelspoons- Blue Agave or Honey 1/2cup finely diced- Sweet mini bell peppers 5 cloves diced- Garlic 1 diced- Onion 1 cup diced- Mushroom 1 teaspoon- Paprika 1 teaspoon- Chili Powder 1 teaspoon Onion Powder 2...
by webguy | May 18, 2012 | Recipies
Several pounds of grass-fed beef/pig/lamb bones (saved leftover bones are perfect!) 1/4 c raw apple cider vinegar Ingredients Below Are All Optional Onions Garlic Carrots Celery Leftover swiss chard, kale, or mushroom stems collected throughout the past week Sea Salt...
by webguy | May 18, 2012 | Recipies
1/2 pound grass fed, pasture raised ground beef; 1/2 white onion; 1/2 tomato 1 head radicchio, or any ‘cup-shaped’ lettuce such as boston Taco Seasoning 1 tbsp. chili powder; 2 tbsp. garlic powder; 1/4 tsp. dried oregano; 1/2 tsp. paprika 2 tsp. ground cumin; 1 tsp....
by webguy | May 18, 2012 | Recipies
1lb ground veal 2 fresh jalapeno peppers 2 green onions Cilantro 1/2 vidalia onion Romaine lettuce Olive oil Salt Cayenne pepper 2 limes Preparation Cut ends off lettuce leaves and rinse – Dice vidalia onions – Dice green onions – Mince jalapeno...
