by webguy | May 18, 2012 | Recipies
2 red tomatoes, sliced into wedges 3 yellow tomatoes, sliced into wedges 3 orange tomatoes, sliced into wedges 5 small vine ripened tomatoes Sea salt and freshly cracked pepper, to taste 3 tbsp balsamic vinegar 2 tsp brown sugar 2 tbsp olive oil Fresh basil leaves...
by webguy | May 18, 2012 | Recipies
4 – 1/4 pound grass fed beef burger patties 1 pound swiss chard or spinach 1 medium onion, coarsely chopped 2 large portabello caps, stems removed 4 tablespoons coconut oil salt & pepper optional condiment: whole grain mustard Preparation Heat 2...
by webguy | May 18, 2012 | Recipies
12-14 lbs. Beef brisket or pot roast salt pepper cayenne chili powder Preparation Pour approximately 2 cups of water into crock pot, turn on low. Cut large brisket into four of five manageable parts. Cut excess fat off brisket, leaving about an inch still on it. This...
by webguy | May 18, 2012 | Recipies
4 Bell Peppers, color of your choice 1 Lb grass fed beef Ground Meat 1/2 Head Cauliflower 1 Onion, Diced 1 Carrot, Diced 4 Cloves of garlic, minced 6 Ounches Tomato Paste 1/4 Cup Italian Seasoning Salt and Pepper to Taste 1/4 Cup Beef Stock Preparation Pulse your...
by webguy | May 18, 2012 | Recipies
1 Grass Fed 7-Bone Roast 24 Ounces Tomato Sauce 1/2 Cup Red Wine 4 Cloves Garlic minced 1 Onion Chopped 3 Carrots peeled and chopped 3 Stalks celery sliced 1 Tbsp Oregano 1 Tsp Thyme 2 Tsp Salt, 2 Tsp Black Pepper Preparation Line the bottom of your crock pot with...
by webguy | May 18, 2012 | Recipies
2 grass fed Beef Round Tip Steaks, about 1.5 lbs. 1 1/2 teaspoon Minced Garlic 2 Tablespoons Fresh Chopped Basil 2 cups Baby Spinach, packed 1 Egg 2 Tablespoons Olive Oil 2 cups Classico Tomato & Basil Sauce (Gluten-free, no added sugar, way easier than making...
by webguy | May 18, 2012 | Recipies
1 lb grass fed ground beef (I used a 94/6) 1 lb fresh spinach Coconut oil Italian Seasoning Onion Powder Garlic Salt 1/2 C prepared Tomato Sauce 1/4 lb Mozzarella Cheese 1/4 lb Pepperoni Sliced Preparation Preheat oven to 350. In large skillet, saute spinach in...
by webguy | May 17, 2012 | Recipies
2 Lb Grass fed beef roast Top Round 1 Large Sweet Onion, sliced 8 Ounces Tomato Sauce 1/2 Cup Balsamic Vinegar 1/2 Cup Water 2 Tbsp White Wine 2 Tbsp Coconut Oil Rub(Amount to your taste): Salt, Black Pepper, Garlic Powder, Onion Powder, Smoked Paprika Preparation...
by webguy | May 17, 2012 | Recipies
1/2 lb fresh green beans, ends trimmed 2 tbsp almond slivers, toasted Sea salt and freshly cracked pepper, to taste 1 tsp organic butter Preparation Toast the almonds in a dry skillet over medium heat for 2-3 minutes or until lightly golden brown. Boil some water...
by webguy | May 17, 2012 | Recipies
2 tbsp coconut oil 1 tbsp olive oil 1 tbsp seasoned rice vinegar 1/2 tbsp red wine vinegar 2 tsp Dijon mustard 1 clove of garlic, minced 1-2 tsp sugar, to taste Sea salt and freshly cracked pepper, to taste Butter lettuce, cleaned and torn into bite sized pieces 1-2...
