by webguy | Apr 18, 2012 | Recipies
In season vitamin C rich apple, pear, and orange get spiced up with stimulating cinnamon and nutmeg. You need: 2 golden delicious apples, peeled and core removed 2 small or 1 large pear, peeled and core removed 1/2 cup fresh orange juice 1/2 teaspoon cinnamon 1/4...
by webguy | Apr 18, 2012 | Recipies
For Strawberry Pudding you need: 1 1/2 cups chopped strawberries 1/2 cup Irish moss gel 1/2 cup young coconut pulp 3 tablespoons liquid sweetener 2 tablespoons lemon juice 4 drops stevia 1 tablespoon melted coconut oil For Irish Moss Gel you need: 3/4 cup water 2 oz...
by webguy | Apr 18, 2012 | Recipies
Mushroom Marinade 1/2 cup Olive Oil 1/3 cup soy sauce, Nama Shoyu, Tamari, etc… 1 tbsp Mirin 1 head Red Cabbage, shredded 1 cup Wakame, soaked in water to rehydrate then drained 3 Carrots, shredded 1/2 – 1 medium jalepeño or habanero pepper, or one Thai...
by webguy | Apr 18, 2012 | Recipies
You need: 1/2 cup of red cabbage chopped 1 head of green cabbage chopped 1/3 cup cilantro 1 shredded carrot 1/2 purple onion diced 1/2 cup raw walnuts 3-4 Avocados tsp fresh minced garlic or garlic...
by webguy | Apr 18, 2012 | Recipies
For Butternut Squash Pasta you need: 1 peeled butternut squash Truffle oil Olive oil1 tsp + sea salt Dried Italian mixed herbs basil for garnish Black pepper For Caesar Salad you need: 1 head of romaine lettuce For Dressing you need: 1/2 C soaked sunflower seeds...
by webguy | Apr 18, 2012 | Recipies
You need: 2 tomatillos 2 small onions 4 garlic cloves 1 bunch cilantro 1 lime dash sea salt added in about a half pound of spinach used 2...
by webguy | Apr 18, 2012 | Recipies
You need: 1 small sweet potato, cubed and dehydrated for 24hrs on 115 3 cups baby romaine or spinach 1 tbsp dried cranberries For almond butter protein dressing you need: 1 cup almond milk 4 tbsp almond butter 3 pitted...
by webguy | Apr 17, 2012 | Recipies
You need: 8-10 cups of Kale 1-1.5 tbsp. Chickpea Miso 1 Lemon, Deseeded, Juiced 1/5 tbsp. Nutritional Yeast 2 tbsp. Hemp Seeds 1/8 tsp. Black Pepper 1 cup Cherry...
by webguy | Apr 17, 2012 | Recipies
You need: 1/2 head kale, thinly chopped and washed 1/2 head cabbage, thinly chopped and washed 1 apple, julienned 2 green onions, sliced {optional} 1/3 sprouted sunflower seeds 1/3c goji berries 1/3 golden raisins Rice...
by webguy | Apr 14, 2012 | Recipies
For Gravy you need: 1/3 cup olive oil 3/4 cup mushrooms, 1/3 cup water 1 1/2 teaspoons apple cider vinegar 1/2 teaspoon garlic, minced 1/2 teaspoon sea salt For Mash you need: 1 head cauliflower, broken into small pieces, about 6 c 1/4 cup avocado, cubed 2 tablespoons...
