by webguy | Aug 30, 2011 | Fitness
Squat Crash: Squat blooper be careful going to heavy. The reason why safety racks were created.
by webguy | Aug 30, 2011 | Fitness
youth sports camp scottsdale arizona. Niko doing pullups putting in work. Creating the best athletes in Scottsdale Arizona.
by webguy | Aug 30, 2011 | Fitness
Pullups challenge, you want to beat the best you got to train with the best. Come workout and compete in Scottsdale Fitness Challenge. Watch how our personal trainers do it.
by webguy | Aug 30, 2011 | Fitness
Push up challenge in north Scottsdale. Come try and compete with the best personal trainers in Scottsdale Arizona.
by webguy | Aug 29, 2011 | Fitness
Personal Power Training in Scottsdale Arizona Challenges you to a fitness challenge. You dare to come and compete with the best and most fitness in arizona.
by webguy | Aug 29, 2011 | Fitness
Personal Power Training Fitness Challenge. Anaerobic test 15% incline and 8mph.
by webguy | Aug 27, 2011 | Fitness, Performing Enhancement Substances
4 female endurance cyclists who averaged the age of 50 set a world record this past June for cycling from the Pacific to the Atlantic in 6 days, 11hrs, and 34 minutes. The Raw Cats, as they called themselves, averaged a speed of 19.22 MPH racing 24 hrs around the...
by webguy | Aug 26, 2011 | Nutrition
Cod liver oil provides fat-soluble vitamins A and D. Supplements are a must for woman and men months before conception, and woman should continue this during pregnancy. Cod liver oil is rich in EPA and DHA. EPA has an important link to localized tissue hormones...
by webguy | Aug 25, 2011 | Fitness, Local arizona
Head up to Flagstaff this weekend to cool down! Saturday August 27th joing the Landis Cyclery Barn Burner 104 Endurance Mountain Bike Race.Race begins at 7 am in Flagstaff, AZ **For more information contact: Casey Brown at 717-475-8899 Mountain biking is a great...
by webguy | Aug 25, 2011 | Fitness, Youth Fitness
When it comes to a healthy lifestyle for kids it can be much different than for adults. Children’s bones are still growing, but with supervision youth resistance training can help prevent injuries and prepare kids to continue a healthy lifestyle as they get...
