Keep Moving!

        Do you take the elevator instead of the stairs? Do you order in lunch instead of walking to the nearest store? Do you call over to your coworkers office instead of walking? If this is you, then you may be one of the 25% of Americans who have inactive...

Movie Theatre Popcorn

With the heat unbearable in the summertime and the kids out of school the logical choice is to go to the cool indoors of the movie theatre. This is a great way to entertain the family, but not your appetite. After many studies of movie theatre popcorn it is being...

Arizona Road Racers Summer Series #5

Join Arizona Road Racers Sunday August 14th at 6:30 AM at the South Mountain Park for a 5k walk or 5k run!   For entry forms and contact information check out http://www.arizonaroadracers.com/   Remember to keep cool and stay...

Dehydrated? Drink Coconut Water

      Coconut water is full of electrolytes that are lost during sweating from exercising or even trying to get through summers, especially here in the desert.  8.5 ounce serving of Vita Coco 100% Pure Coconut Water, for example, contains 30 milligrams of sodium and...

NBA Banned Substance List

NBA Banned Substances Written by NBPA Saturday, 16 May 2009 07:20 Drugs of Abuse Amphetamine and its analogs (including, but not limited to, methamphetamine and MDMA) Cocaine LSD Opiates (Heroin, Codeine, Morphine) Phencyclidine (PCP) Marijuana and its By-Products...

NFL Banned Substance List

NFL List of Prohibited Substances The following substances and methods are prohibited by the National Football League: I. ANABOLIC AGENTS A. ANABOLIC/ANDROGENIC STEROIDS: Generic Name Androstenediol Androstenedione I-Androstenedione Bolasterone Boldenone Calusterone...

MLB Banned substance list

MLB DRUGS OF ABUSE, PERFORMANCE ENHANCING SUBSTANCES AND STIMULANTS All Players shall be prohibited from using, possessing, selling, facilitating the sale of, distributing, or facilitating the distribution of any Drug of Abuse, Performance Enhancing Substance and/or...

Zumba Class Scottsdale Arizona

Come take the hottest sensations form the top instructors in the state. Zumba Class in North Scottsdale: This will be the most intense class you ever take I guarantee it. Discover how you can dance off the fat pounds. Personal Power Training is now offering A Zumba...

Stretch Therapist Workshop Scottsdale Arizona

Personal Power Trainers are always constantly learning and gaining knowledge for our clients. We provide the best when it comes to training and keeping our clients healthy and happy. Here’s some fun photos of us the personal trainers going through the workshop...