by webguy | Oct 11, 2010 | Fitness, Get Inspired
Drue Maggetti is our Athlete/ Model of the month Dru has been training hard with us for a few months now. She works hard and is super focused. She has been modeling here in scottsdale and just appeared in Scottsdale’s Fashion Week walking down the runway. If you...
by webguy | Sep 30, 2010 | Nutrition
Drinking water at the correct time maximizes its effectiveness on the Human body: 2 glasses of water after waking up – helps activate internal organs 1 glass of water 30 minutes before a meal – helps digestion 1 glass of water before taking a bath...
by webguy | Sep 20, 2010 | Fitness
There’s 1st place and then theirs Personal Power Training clients who break records. 1st is ok though our clients break the records books. Paul Folk owner of Rustic Stuff http://rusticstuffhome.com/ is our latest record breaker. Rustic Stuff is a Custom Home...
by webguy | Sep 19, 2010 | Fitness
In weight training, a periodization workout program is the practice of varying the training regimen at regular intervals to bring about optimal results for the trainee. Proven benefits of a periodization workout program include improved muscular endurance, strength...
by webguy | Jul 31, 2010 | Weight Loss
Throughout the decades many weight loss programs have come and gone. While some may be popular and stay others are knocked down by physicians and the FDA for approval. When it comes down to your health and lifestyle you want to be careful what you put into your body....
by admin | Jul 30, 2010 | Weight Loss
Love Handles Lower Belly Bloat Back Fat Thunder Thighs Saddle bags Cellulite Double Chin Cankles Beer Belly jiggly arms Saggy buns Muffin Top Stop the Insanity and Start Getting the answers to how you can rid yourself of this unwanted fat from your body. Find out more...
by webguy | Jul 29, 2010 | Weight Loss
Love Handles Lower Belly Bloat Back Fat Thunder Thighs Saddle bags Cellulite Double Chin Cankles Beer Belly jiggly arms Saggy buns Muffin Top Stop the Insanity and Start Getting the answers to how you can rid yourself of this unwanted fat from your body. Find out more...
by webguy | Jul 12, 2010 | Business
As you all may know I’m huge internet marketing geek. I even have a entire internet marketing company: http://www.seotutorialprogram.com, but i’m not here to promote my company. I’m here to tell you about a sweet place to get some videos created...
by webguy | Jul 12, 2010 | Fitness, Get Inspired
I just got back from Italy and visiting Rome and the Amalfi Coast it was a beautiful place and the history of the sites are amazing. After realizing that the diet consistent of Bread, Pasta, Cheese, and Salami. Being it’s on a Pizza, some pasta, or some type of giant...
by webguy | Jul 12, 2010 | Fitness, Nutrition, Weight Loss
9 Top reasons why you may not be losing fat! 1. You don’t exercise: Duh if your ass doesn’t move it typically will get bigger, so Move it to lose it. 2. You don’t push yourself hard enough when you exercise: yes you should break a sweat even 3. You don’t know how to...
