by webguy | Jun 30, 2015 | Fitness, Get Inspired, Weight Loss
Discover the SCAM or Lies that Can be ruining your Day, week, or Life by weighing yourself. I promise by watching this video you will learn why it may not be as valuable as a measure to use a scale. You love it when you know your weight is down and You hate it when...
by webguy | Sep 30, 2014 | Fitness, Healthy Eating, Nutrition
Here is Personal Power Training’s Nutritional Cheat Sheet. Follow these rules and you are guaranteed SUCCESS! [optin_box style=”2″ alignment=”center” email_field=”inf_field_Email” email_default=”Enter your email...
by webguy | Sep 16, 2014 | Nutrition
Did you know if you ate more veggies you would have: Stronger Bones Healthier Skin More muscles (well if you exercise) Clearer Mind Reduced Inflammation which would give you less pain, aches, etc. Stronger Body, Mind, More Stamina Faster Recovery Younger More Youthful...
by webguy | Aug 19, 2014 | Health, Lifestyle
I have discovered a way to simplify my life and to save a some serious cash every single day. We all need to purchase the basic household products and I used to find it a pain to have to go to the grocery store and run errands. It’s also horrible when you run...
by webguy | Apr 1, 2014 | Fitness, Nutrition
Everyone always ask me. What’s the secret to weight loss? How can I lose fat fast, effectively, and do it FAST!!! It’s simple and easy and I figured I should share this information with you ASAP… Here’s a video that goes over the details: Watch...
by webguy | Sep 30, 2013 | Fitness, Fitness Models, Health
The Shoulders The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the...
by webguy | Sep 30, 2013 | Fitness, Fitness Models, Health
What is Shoulders The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up...
by webguy | Sep 29, 2013 | Fitness, Fitness Models, Health
The Shoulders The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the...
by webguy | Sep 29, 2013 | Fitness, Fitness Models, Health
The Shoulders The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the...
by webguy | Sep 28, 2013 | Fitness, Fitness Models, Health
The Shoulders The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the...
