by webguy | Jun 23, 2012 | Recipies
2 free range organic chicken breast (sliced) 1 Green Bell Pepper (sliced) 1/2 Jalapeno (minced) 1 C Almonds (chopped) 1/2 Scallions (sliced) 1/2 C of Celery (minced) 3 tbsp of Mayo Salt & Pepper to taste Preparation Add chicken breast to boiling water. Reduce...
by Health Guru | Jun 23, 2012 | Nutrition, Recipies
4oz free range organic chicken breast, seasoned & sliced into strips. 1 slice of fatty ass marbled bacon. 1/2 bell pepper in strips. 4 tomato slices, in rounds then in half. 1/4 cup sliced red onion. 1/2 avocado 4 lettuce cups of choice. 1/2 tsp each: Chipotle...
by webguy | Jun 19, 2012 | Uncategorized
by Health Guru | Jun 12, 2012 | Nutrition, Recipies
coconut oil spaghetti squash free range organic chicken drumsticks ripe plantains “the blacker the better” onions garlic limes tomato white vinegar avocado Preparation Rub/squeeze lime on the raw drumsticks and season with your salt, paprika and a pinch...
by Health Guru | Jun 12, 2012 | Nutrition, Recipies
1lb (454g) ground organic beef 1 egg 4tsps fresh parsley, finely chopped 1 1/2 tsp fresh rosemary, finely chopped 1/2 tsp fresh marjoram, finely chopped salt and pepper 2 cloves garlic, minced 1 cup diced tomato, 2tbsps tomato paste 2 tsps parsley, 1 clove garlic, 1...
by webguy | Jun 11, 2012 | Recipies
1 free range organic Whole Chicken 3-5 Lbs 40 Cloves of Garlic, peeled 1 Whole Lemon 1 White onion, sliced Salt and Pepper to taste Homemade Italion seasoning = equal parts of marjoram, thyme, rosemary, savory, sage oregano, basil Preparation Line the bottom of your...
by webguy | Jun 11, 2012 | Recipies
1 lb free range organic boneless chicken breast or thighs cut into bite sized pieces 3 T coconut oil juice from 2 oranges 2 T orange zest 1 t fresh grated ginger 1/4 cup coconut aminos or wheat-free soy sauce 1 t chili garlic sauce 3 green onions chopped Preparation...
by webguy | Jun 11, 2012 | Recipies
coconut oil spaghetti squash free range organic chicken drumsticks ripe plantains “the blacker the better” onions garlic limes tomato white vinegar avocado Preparation Rub/squeeze lime on the raw drumsticks and season with your salt, paprika and a pinch...
by webguy | Jun 11, 2012 | Recipies
1 lb free range organic ground chicken ½ tsp sea salt 1 tsp dry mustard 2 tsp onion powder 2 tsp sweet basil 1 tsp garlic powder 6 oz fresh spinich (saute w/ oil, salt and onion powder) 4 fried eggs (done to your yoke consistency pref) 2 Ripe Avocados 4 slices of...
by webguy | Jun 11, 2012 | Recipies
4 chicken cutlets flax seed, ground almonds pecans unsweetened shredded coconut 2 eggs Preparation Preheat oven to 400°. Grind nuts until a thin flour is formed, then combine on a plate (or in a bowl) with flax and shredded coconut and mix well. Crack two eggs on a...
