by webguy | Jun 11, 2012 | Recipies
1 free range organic Whole Chicken 3-5 Lbs 40 Cloves of Garlic, peeled 1 Whole Lemon 1 White onion, sliced Salt and Pepper to taste Homemade Italion seasoning = equal parts of marjoram, thyme, rosemary, savory, sage oregano, basil Preparation Line the bottom of your...
by webguy | Jun 11, 2012 | Recipies
1 lb free range organic boneless chicken breast or thighs cut into bite sized pieces 3 T coconut oil juice from 2 oranges 2 T orange zest 1 t fresh grated ginger 1/4 cup coconut aminos or wheat-free soy sauce 1 t chili garlic sauce 3 green onions chopped Preparation...
by webguy | Jun 11, 2012 | Recipies
coconut oil spaghetti squash free range organic chicken drumsticks ripe plantains “the blacker the better” onions garlic limes tomato white vinegar avocado Preparation Rub/squeeze lime on the raw drumsticks and season with your salt, paprika and a pinch...
by webguy | Jun 11, 2012 | Recipies
1 lb free range organic ground chicken ½ tsp sea salt 1 tsp dry mustard 2 tsp onion powder 2 tsp sweet basil 1 tsp garlic powder 6 oz fresh spinich (saute w/ oil, salt and onion powder) 4 fried eggs (done to your yoke consistency pref) 2 Ripe Avocados 4 slices of...
by webguy | Jun 11, 2012 | Recipies
4 chicken cutlets flax seed, ground almonds pecans unsweetened shredded coconut 2 eggs Preparation Preheat oven to 400°. Grind nuts until a thin flour is formed, then combine on a plate (or in a bowl) with flax and shredded coconut and mix well. Crack two eggs on a...
by webguy | Jun 11, 2012 | Recipies
1lb (454g) ground organic beef 1 egg 4tsps fresh parsley, finely chopped 1 1/2 tsp fresh rosemary, finely chopped 1/2 tsp fresh marjoram, finely chopped salt and pepper 2 cloves garlic, minced 1 cup diced tomato, 2tbsps tomato paste 2 tsps parsley, 1 clove garlic, 1...
by webguy | Jun 11, 2012 | Recipies
3 Med. Poblano chiles (stemmed, seeded, chopped) 2 Med. jalepeno peppers, chopped One whole yellow onion, chopped 3 lb free range organic boneless, skinless chicken breast, cooked and cut into cubes, 2 ribs of celery, chopped 1 large Leek, white only, chopped 6...
by webguy | Jun 11, 2012 | Fitness, Nutrition
My name is Blythe Lawrence, and I write about gymnastics for the web news service Examiner.com (my work is here. I’m posting because I’m looking for a gymnastics photographer — or several — who would like their work featured on Examiner.com’s website. Here’s the...
by webguy | Jun 11, 2012 | Fitness
Human Movement is a graceful, perpetual spontaneous movement that should have the freedom to express. Our body is made to perform continuous movement for survival and locomotion. Pilates is one of the body conditioning techniques that amplifies and reinforces this...
by webguy | Jun 11, 2012 | Fitness
Everyone gets FOODIE at some or the other time of the day!!! However, some may fulfill their hunger at the earliest, while some others may starve till death!!!There a few handy tips that we all foodies can follow to keep up our energy levels and to boost our...
