Robert Cialdini Instant Influence

I just finished reading Robert Cialdini “Instant Influence” book.  Was a great read regarding how to effectively influence people.  Robert Cialdini provided research on exactly why these simple 6 laws of influence are effective and proven.  I highly...

Wii Weight Loss Program

Instead of days playing outside, doing sports, and being active many children are resorting to staying inside to play video games. With obesity on the rise in America as well as child obesity everyone is trying to get fit but not putting in all the energy and work....

Warming Up!!

New York Times just did a story on warming up. Talking to exercise physiologists about research and what has been shown to be most effective for warming up. Their conclusion was that they didn’t have an answer it was more trial and error.  Athletes, individuals...

Strive to Be Great

This Father’s love is something amazing.  Watch and believe you can be great to and change, and make a commitment to strive to be your best today! The gift of love and the ability to give all you have for someone is what life is really about.  Make a difference...

Will Smith Key To Life

Will Smith Expresses the Key to Life. Beating all odds and overcoming life isn’t easy though with knowledge that we use and the ability to work harder and smarter than anyone else is the Key to Life.  Take life head on and listen to these words because if you do...

Any Given Sunday Inspirational Push!

Get Inspired by this inspirational video from the movie “Any Given Sunday” Sometimes you just need a little bit more to get what you want.  Kick, Fight, and Push one extra inch to get what you want.  it’s worth it, isn’t...