CocoNUT-Flax Chicken

4 chicken cutlets flax seed, ground almonds pecans unsweetened shredded coconut 2 eggs Preparation Preheat oven to 400°. Grind nuts until a thin flour is formed, then combine on a plate (or in a bowl) with flax and shredded coconut and mix well. Crack two eggs on a...

Herb Beef Burgers & Chunky Chili Sauce

1lb (454g) ground organic beef 1 egg 4tsps fresh parsley, finely chopped 1 1/2 tsp fresh rosemary, finely chopped 1/2 tsp fresh marjoram, finely chopped salt and pepper 2 cloves garlic, minced 1 cup diced tomato, 2tbsps tomato paste 2 tsps parsley, 1 clove garlic, 1...

Cavemomma Southwest Chicken Chili

3 Med. Poblano chiles (stemmed, seeded, chopped) 2 Med. jalepeno peppers, chopped One whole yellow onion, chopped 3 lb free range organic  boneless, skinless chicken breast, cooked and cut into cubes, 2 ribs of celery, chopped 1 large Leek, white only, chopped 6...

Nutritionist Scottsdale Arizona

My name is Blythe Lawrence, and I write about gymnastics for the web news service Examiner.com (my work is here. I’m posting because I’m looking for a gymnastics photographer — or several — who would like their work featured on Examiner.com’s website. Here’s the...

Veggie Loaded Turkey Burgers

2 pounds ground organic turkey 1 zucchini, shredded 2 medium carrots, shredded 1 teaspoon salt 1/2 teaspoon pepper 1 free range egg 2 teaspoons minced garlic 1/4 cup almond meal 1/2 teaspoon dried thyme 1 teaspoon dried oregano   Preparation Preheat grill to medium...

Nuts about Fried Chicken

Free range organic Chicken pieces, breasts or thighs Coconut flour, Almond or Walnut flour or combo of all 1-3 organic Eggs Coconut oil Sea salt, pepper, Garlic Preparation Beat the eggs in one bowl, put your ‘flour’ in another bowl with spices Heat a large frying pan...