Chicken Liver Pate

2 T bacon fat 1 lb organic chicken livers, trimmed (yes, this part I hate) 1/2 large onion, chopped 3/4 tsp sea salt (I like salty things. If you don’t, scale this back a bit.) black pepper to taste 1/4 tsp ground sage 1/4 tsp ground thyme 1/8 tsp cinnamon 1 bay leaf...

Broiled Lobster Tails in Herb Butter

4 lobster tails cut in half lengthwise 1 cup grass butter or ghee 2 sprigs fresh rosemary chopped 2 sprigs fresh thyme chopped 1/4 cup white wine zest of 1 lemon smoked paprika rub (optional) 1 lemon sliced for garnish   Preparation Melt butter in medium saucepan over...

Bacon Wrapped Jalapeno Chicken

free range organic chicken bacon jalapeno pepper sea salt extra virgin olive oil white vinegar cumin Preparation Preheat the oven to 350° F * Rinse the chicken and cut into bite sized pieces Slice the jalapeno peppers into thin strips (alter the amount depending on...

Scottsdale Nutrition Ultimate Fat Loss

Scottsdale Nutrition Expert Scott White is offering A Nutritional Plan that will change your life forever. Scottsdale Nutrition Ultimate Fat Loss Plan is something that won’t just get you in amazing shape will educate you on what foods you need to eat for your...

Chicken Piccata

5 free range organic chicken breasts, butterflied salt and pepper, to taste 1/2 cup coconut flour 3 tablespoons butter, divided (optional-use more olive oil if omitting) 3 tablespoons olive oil, divided 1 cup chicken broth 3 tablespoons capers, drained and rinsed  1...

Thai Chicken Green Curry with Cauliflower Rice

1 cauliflower head 500g free range organic chicken thigh cut into 1 inch pieces 1 onion diced into generous pieces 2 carrots cut into pieces 1/2 head of broccoli cut into pieces 1 can coconut cream 200ml water 2 tbsp olive oil 1 tbsp green curry paste (bought in asian...