Pasture Perfect

The Far-Reaching Benefits of Choosing Meat, Eggs, and Dairy Products from Grass-Fed Animals     Dairy products are a necessity for everyone. We need milk, cheese, cream, eggs and other dairy products for our daily calcium needs. And we get these dairy products through...

Degeneration Regeneration

We all practice healthy eating habits to maintain a healthy lifestyle. Regular exercise and balanced meals constitute the secret to a healthy lifestyle. However, besides all of this, it is also necessary to have a good body chemistry as this is actually the door that...

The Mood Cure

Depression is something that nearly everyone experiences at some point in their life. There are numerous reasons why one might experience depression – the death of a loved one, stress, financial problems, hormonal imbalances and many other reasons. In an effort to...

The Garden of Eating: A Produce-Dominated Diet & Cookbook

An A-Z Guide to Juicing     It is a known fact that raw food is good for your health. With raw food, the nutrients of food are not eliminated through cooking, and so upon eating raw food, it is possible to enjoy the maximum benefits the food offers. It may prove to be...

The Sweet Miracle of Xylitol

Americans are getting more health conscious nowadays, and with the rising occurrence of diabetes, blood pressure, hypertension and cancer, it is very important that everyone maintain a healthy diet.   The Sweet Miracle of Xylitol was written by Fran Gare, based on the...

Dr. Mercola’s Total Health Cookbook and Program

Dr. Mercola’s Total Health Cookbook and Program, written by Dr. Joseph Mercola, is a book that has 150 delicious recipes that are grain free and proven to prevent diseases and help one live longer. The book helps to optimize your weight by following a proven metabolic...