Beef Stock
Several pounds of grass-fed beef/pig/lamb bones (saved leftover bones are perfect!) 1/4 c raw apple cider vinegar Ingredients Below Are All Optional Onions Garlic Carrots Celery Leftover swiss chard, kale, or mushroom stems collected throughout the past week Sea Salt...
Paleo Taco with Guacalome
1/2 pound grass fed, pasture raised ground beef; 1/2 white onion; 1/2 tomato 1 head radicchio, or any ‘cup-shaped’ lettuce such as boston Taco Seasoning 1 tbsp. chili powder; 2 tbsp. garlic powder; 1/4 tsp. dried oregano; 1/2 tsp. paprika 2 tsp. ground cumin; 1 tsp....
Ground Lettuce Wrap
1lb ground veal 2 fresh jalapeno peppers 2 green onions Cilantro 1/2 vidalia onion Romaine lettuce Olive oil Salt Cayenne pepper 2 limes Preparation Cut ends off lettuce leaves and rinse - Dice vidalia onions - Dice green onions - Mince jalapeno peppers - Mince...
Paleo Meat Muffins
1 slice of liver (soaked overnight in lemon juice or orange juice) 1 pound ground grass fed beef 1/2 onion, sliced 4 cloves of garlic, minced 1/4 cup organic or homemade ketchup 2 tablespoons Italian seasoning (or basil or parsley or whatever you’d like to use) 1/2...
Tomato Salad with Fresh Herbs
2 red tomatoes, sliced into wedges 3 yellow tomatoes, sliced into wedges 3 orange tomatoes, sliced into wedges 5 small vine ripened tomatoes Sea salt and freshly cracked pepper, to taste 3 tbsp balsamic vinegar 2 tsp brown sugar 2 tbsp olive oil Fresh basil leaves...
Paleo Burger
4 - 1/4 pound grass fed beef burger patties 1 pound swiss chard or spinach 1 medium onion, coarsely chopped 2 large portabello caps, stems removed 4 tablespoons coconut oil salt & pepper optional condiment: whole grain mustard Preparation Heat 2 tablespoons of...
Paleo Brisket
12-14 lbs. Beef brisket or pot roast salt pepper cayenne chili powder Preparation Pour approximately 2 cups of water into crock pot, turn on low. Cut large brisket into four of five manageable parts. Cut excess fat off brisket, leaving about an inch still on it. This...
Crockpot Bell paper
4 Bell Peppers, color of your choice 1 Lb grass fed beef Ground Meat 1/2 Head Cauliflower 1 Onion, Diced 1 Carrot, Diced 4 Cloves of garlic, minced 6 Ounches Tomato Paste 1/4 Cup Italian Seasoning Salt and Pepper to Taste 1/4 Cup Beef Stock Preparation Pulse your...
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