by webguy | Mar 22, 2011 | Nutrition
Calcium and Vitamin D work very closely together to allow strong healthy bones. In order for your bones to absorb calcium you need the “key” or Vitamin D to unlock the door to allow this process to happen. With no calcium there is nothing for your bones to...
by webguy | Mar 16, 2011 | Nutrition
Children are such picky eaters as it is that bread is yet another food to consider when giving it to your child. The choices of bread are endless but The American Academy of Pediatrics says that “whole wheat bread offers a nutritional advantage over white...
by webguy | Mar 15, 2011 | Nutrition
Do you reward your kids for a job well done with a big candy bar? Well you may not know it now but this can lead to emotional eating in your child’s future. When your child falls and gets hurt do you give them ice cream to stop the crying? Well this also may...
by webguy | Mar 15, 2011 | Fitness
With summer quickly approaching it is hard to continue your workout regime outdoors, but don’t let this stop you! Indoor rock climbing can be a great workout alone or with the family. This workout is fun and safe for all ages in a supervised environment. Rock...
by webguy | Mar 14, 2011 | Business, Networking
Hi, As the owner of Personal Power Training, I’d like to personally invite you to join our team for our Grand Opening Tuesday, March 15th from 5-7PM. We are located at 7645 E Evans Road Suite #4 85260 (in the Scottsdale Airpark). Whether you are a current client...
